Joleychay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 3rd: 1052 * -
fat: 43.54g
|
protein: 70.97g
|
carbs: 114.28g
- -
Tue 2nd: 2212 * -
fat: 92.26g
|
protein: 110.32g
|
carbs: 151.21g
- -
August 2014
Sun 31st: 1151 * -
fat: 52.35g
|
protein: 61.89g
|
carbs: 129.65g
- -
March 2013
Wed 20th: 971 * -
fat: 54.41g
|
protein: 69.93g
|
carbs: 51.74g
- -
Tue 19th: 2466 * -
fat: 191.32g
|
protein: 125.11g
|
carbs: 74.92g
- -
Mon 18th: 2673 * -
fat: 215.44g
|
protein: 123.22g
|
carbs: 59.66g
- -
Wed 13th: 2032 * -
fat: 137.32g
|
protein: 140.41g
|
carbs: 54.52g
- -

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