| August 2013 |
| Fri 23rd: |
1102 *
|
55%
|
fat: 49.19g |
| |
protein: 31.13g |
| |
carbs: 139.76g |
|
2067*
|
 965
|
| Wed 21st: |
1259 *
|
63%
|
fat: 60.86g |
| |
protein: 67.93g |
| |
carbs: 109.71g |
|
2168*
|
909
|
| Tue 20th: |
1038 *
|
52%
|
fat: 34.70g |
| |
protein: 47.42g |
| |
carbs: 138.32g |
|
2463*
|
1425
|
| Mon 19th: |
1490 *
|
74%
|
fat: 49.45g |
| |
protein: 62.99g |
| |
carbs: 201.60g |
|
2414*
|
924
|
| Sun 18th: |
650 *
|
32%
|
fat: 32.65g |
| |
protein: 20.81g |
| |
carbs: 71.42g |
|
2034
|
1384
|
| Sat 17th: |
874 *
|
44%
|
fat: 45.47g |
| |
protein: 21.34g |
| |
carbs: 96.85g |
|
2103*
|
1229
|
| Fri 16th: |
930 *
|
46%
|
fat: 42.40g |
| |
protein: 33.33g |
| |
carbs: 104.70g |
|
-
|
-
|
| Thu 15th: |
1869 *
|
93%
|
fat: 93.65g |
| |
protein: 55.78g |
| |
carbs: 198.08g |
|
2134
|
265
|
| Wed 14th: |
1688 *
|
84%
|
fat: 55.54g |
| |
protein: 46.04g |
| |
carbs: 247.86g |
|
-
|
-
|
| Tue 13th: |
1119 *
|
56%
|
fat: 39.60g |
| |
protein: 42.35g |
| |
carbs: 150.27g |
|
-
|
-
|
| July 2011 |
