| July 2014 |
| Wed 2nd: |
825 *
|
43%
|
fat: 47.50g |
| |
protein: 19.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| June 2014 |
| Sat 28th: |
898 *
|
47%
|
fat: 50.82g |
| |
protein: 23.28g |
| |
carbs: 93.83g |
|
-
|
-
|
| Fri 27th: |
1530 *
|
81%
|
fat: 56.94g |
| |
protein: 69.56g |
| |
carbs: 128.08g |
|
-
|
-
|
| Thu 26th: |
891 *
|
47%
|
fat: 53.97g |
| |
protein: 21.62g |
| |
carbs: 83.99g |
|
2260*
|
 1369
|
| Wed 25th: |
1862
|
98%
|
fat: 75.39g |
| |
protein: 55.71g |
| |
carbs: 246.10g |
|
2599
|
737
|
| Tue 24th: |
1477
|
78%
|
fat: 48.90g |
| |
protein: 48.33g |
| |
carbs: 214.01g |
|
2177
|
700
|
| Mon 23rd: |
1568
|
83%
|
fat: 74.87g |
| |
protein: 47.31g |
| |
carbs: 185.26g |
|
2239
|
671
|
| Sun 22nd: |
1501
|
79%
|
fat: 50.27g |
| |
protein: 109.32g |
| |
carbs: 157.67g |
|
2294
|
793
|
| Sat 21st: |
1676
|
88%
|
fat: 94.50g |
| |
protein: 91.12g |
| |
carbs: 123.12g |
|
2177
|
501
|
| Fri 20th: |
1705
|
90%
|
fat: 66.59g |
| |
protein: 60.31g |
| |
carbs: 215.81g |
|
2599
|
894
|
| Thu 19th: |
1478
|
78%
|
fat: 46.21g |
| |
protein: 53.04g |
| |
carbs: 212.12g |
|
2177
|
699
|
| Wed 18th: |
1573
|
83%
|
fat: 64.52g |
| |
protein: 42.06g |
| |
carbs: 204.23g |
|
2599
|
1026
|
| Tue 17th: |
1733
|
91%
|
fat: 49.48g |
| |
protein: 76.33g |
| |
carbs: 186.58g |
|
2427
|
694
|
| Mon 16th: |
1666
|
88%
|
fat: 77.52g |
| |
protein: 69.03g |
| |
carbs: 173.35g |
|
2810
|
1144
|
| Mon 9th: |
2054 *
|
108%
|
fat: 122.41g |
| |
protein: 35.06g |
| |
carbs: 211.60g |
|
2599*
|
545
|
| Sun 8th: |
1753
|
92%
|
fat: 65.90g |
| |
protein: 59.99g |
| |
carbs: 233.17g |
|
2188
|
435
|
| Fri 6th: |
1803 *
|
95%
|
fat: 104.26g |
| |
protein: 76.21g |
| |
carbs: 144.39g |
|
2612*
|
809
|
| Thu 5th: |
1568
|
83%
|
fat: 89.86g |
| |
protein: 46.59g |
| |
carbs: 153.36g |
|
2259
|
691
|
| Wed 4th: |
1531
|
81%
|
fat: 80.36g |
| |
protein: 51.37g |
| |
carbs: 148.40g |
|
2612
|
1081
|
| Tue 3rd: |
1551
|
82%
|
fat: 68.28g |
| |
protein: 44.14g |
| |
carbs: 192.46g |
|
2188
|
637
|
