| August 2014 |
| Thu 7th: |
1725 *
|
86%
|
fat: 77.72g |
| |
protein: 53.90g |
| |
carbs: 198.72g |
|
-
|
-
|
| Wed 6th: |
1062 *
|
53%
|
fat: 37.87g |
| |
protein: 67.45g |
| |
carbs: 107.43g |
|
2751*
|
 1689
|
| Tue 5th: |
1221 *
|
61%
|
fat: 43.29g |
| |
protein: 50.99g |
| |
carbs: 166.95g |
|
-
|
-
|
| Mon 4th: |
1738 *
|
87%
|
fat: 65.04g |
| |
protein: 52.03g |
| |
carbs: 248.75g |
|
2602*
|
864
|
| August 2013 |
| Wed 14th: |
1275 *
|
80%
|
fat: 61.09g |
| |
protein: 55.15g |
| |
carbs: 132.37g |
|
-
|
-
|
| Mon 12th: |
1333 *
|
83%
|
fat: 48.02g |
| |
protein: 76.29g |
| |
carbs: 159.14g |
|
-
|
-
|
| Fri 9th: |
1648 *
|
103%
|
fat: 58.31g |
| |
protein: 61.47g |
| |
carbs: 224.39g |
|
-
|
-
|
| July 2013 |
| Fri 12th: |
189 *
|
12%
|
fat: 9.57g |
| |
protein: 13.77g |
| |
carbs: 17.80g |
|
-
|
-
|
| Fri 5th: |
1670 *
|
104%
|
fat: 63.51g |
| |
protein: 93.74g |
| |
carbs: 187.53g |
|
-
|
-
|
| Mon 1st: |
1522 *
|
95%
|
fat: 49.71g |
| |
protein: 94.64g |
| |
carbs: 174.90g |
|
2288*
|
766
|
| June 2013 |
| Sun 23rd: |
46 *
|
3%
|
fat: 0.46g |
| |
protein: 2.06g |
| |
carbs: 9.78g |
|
-
|
-
|
| Fri 21st: |
1413 *
|
88%
|
fat: 60.16g |
| |
protein: 75.07g |
| |
carbs: 157.73g |
|
2228*
|
815
|
| Thu 20th: |
1423 *
|
89%
|
fat: 39.62g |
| |
protein: 82.70g |
| |
carbs: 188.70g |
|
2335*
|
912
|
| Wed 19th: |
847 *
|
53%
|
fat: 37.56g |
| |
protein: 45.58g |
| |
carbs: 80.24g |
|
-
|
-
|
| Sat 15th: |
946 *
|
59%
|
fat: 56.28g |
| |
protein: 40.17g |
| |
carbs: 73.21g |
|
-
|
-
|
| Fri 14th: |
1424 *
|
89%
|
fat: 27.33g |
| |
protein: 81.33g |
| |
carbs: 220.32g |
|
-
|
-
|
| Wed 12th: |
870 *
|
54%
|
fat: 24.05g |
| |
protein: 51.68g |
| |
carbs: 115.05g |
|
-
|
-
|
| Tue 11th: |
1380 *
|
81%
|
fat: 61.11g |
| |
protein: 55.37g |
| |
carbs: 152.73g |
|
-
|
-
|
| Mon 10th: |
1132 *
|
67%
|
fat: 39.21g |
| |
protein: 60.17g |
| |
carbs: 160.70g |
|
2489*
|
1357
|
| Sun 9th: |
1061 *
|
62%
|
fat: 29.69g |
| |
protein: 88.92g |
| |
carbs: 119.62g |
|
2440*
|
1379
|
