| April 2016 |
| Sun 24th: |
724
|
45%
|
fat: 22.55g |
| |
protein: 32.15g |
| |
carbs: 90.47g |
|
-
|
-
|
| Sat 23rd: |
729
|
46%
|
fat: 27.46g |
| |
protein: 31.61g |
| |
carbs: 86.66g |
|
-
|
-
|
| Fri 22nd: |
1055
|
66%
|
fat: 30.59g |
| |
protein: 31.84g |
| |
carbs: 160.43g |
|
-
|
-
|
| Thu 21st: |
1287
|
80%
|
fat: 48.61g |
| |
protein: 65.35g |
| |
carbs: 149.40g |
|
-
|
-
|
| Wed 20th: |
1185
|
74%
|
fat: 40.79g |
| |
protein: 56.73g |
| |
carbs: 153.25g |
|
-
|
-
|
| Tue 19th: |
1453
|
91%
|
fat: 71.63g |
| |
protein: 49.26g |
| |
carbs: 154.49g |
|
-
|
-
|
| Mon 18th: |
835
|
52%
|
fat: 34.83g |
| |
protein: 37.51g |
| |
carbs: 98.50g |
|
-
|
-
|
| Sun 17th: |
949 *
|
59%
|
fat: 46.84g |
| |
protein: 38.61g |
| |
carbs: 100.45g |
|
-
|
-
|
| Sat 16th: |
1092
|
68%
|
fat: 58.87g |
| |
protein: 87.74g |
| |
carbs: 45.85g |
|
-
|
-
|
| Fri 15th: |
992
|
62%
|
fat: 68.48g |
| |
protein: 61.37g |
| |
carbs: 23.97g |
|
-
|
-
|
| Thu 14th: |
744 *
|
46%
|
fat: 33.76g |
| |
protein: 26.69g |
| |
carbs: 94.12g |
|
-
|
-
|
| Wed 13th: |
822 *
|
51%
|
fat: 45.90g |
| |
protein: 68.94g |
| |
carbs: 29.02g |
|
-
|
-
|
| Tue 12th: |
1371
|
86%
|
fat: 76.12g |
| |
protein: 79.07g |
| |
carbs: 88.37g |
|
-
|
-
|
| Mon 11th: |
875
|
55%
|
fat: 38.44g |
| |
protein: 67.46g |
| |
carbs: 64.31g |
|
-
|
-
|
| Sun 10th: |
1143
|
71%
|
fat: 68.82g |
| |
protein: 75.35g |
| |
carbs: 54.96g |
|
-
|
-
|
| Sat 9th: |
1070
|
67%
|
fat: 63.39g |
| |
protein: 71.38g |
| |
carbs: 52.51g |
|
-
|
-
|
| Fri 8th: |
1109 *
|
69%
|
fat: 66.51g |
| |
protein: 75.83g |
| |
carbs: 48.64g |
|
-
|
-
|
| Thu 7th: |
1018
|
64%
|
fat: 58.82g |
| |
protein: 65.84g |
| |
carbs: 52.76g |
|
-
|
-
|
| Wed 6th: |
1152
|
72%
|
fat: 81.23g |
| |
protein: 56.23g |
| |
carbs: 52.36g |
|
-
|
-
|
| Tue 5th: |
1072
|
67%
|
fat: 77.96g |
| |
protein: 52.55g |
| |
carbs: 47.05g |
|
-
|
-
|
