modustee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 1268 * 91%
fat: 35.50g
|
protein: 40.00g
|
carbs: 199.00g
- -
Wed 19th: 1630 * 116%
fat: 38.00g
|
protein: 41.50g
|
carbs: 291.50g
- -
Tue 18th: 1376 * 98%
fat: 39.66g
|
protein: 53.28g
|
carbs: 212.21g
- -
Mon 17th: 2049 * 146%
fat: 52.99g
|
protein: 50.52g
|
carbs: 358.82g
2845*  796
April 2013
Thu 25th: 1752 * 125%
fat: 55.80g
|
protein: 54.01g
|
carbs: 232.41g
- -
Wed 24th: 1043 * 74%
fat: 52.10g
|
protein: 47.46g
|
carbs: 95.70g
- -
Tue 23rd: 1494 * 107%
fat: 64.70g
|
protein: 69.07g
|
carbs: 157.99g
- -
Mon 22nd: 1728 * 123%
fat: 87.25g
|
protein: 63.00g
|
carbs: 174.50g
- -
Sun 21st: 1432 * 102%
fat: 65.92g
|
protein: 57.35g
|
carbs: 135.11g
- -
Sat 20th: 1351 * 96%
fat: 56.86g
|
protein: 36.47g
|
carbs: 175.91g
- -
Fri 19th: 2676 * 191%
fat: 95.30g
|
protein: 102.71g
|
carbs: 242.23g
- -
Thu 18th: 1586 * 113%
fat: 38.00g
|
protein: 86.47g
|
carbs: 231.27g
- -
Wed 17th: 1624 116%
fat: 59.54g
|
protein: 59.24g
|
carbs: 194.56g
- -
Tue 16th: 1406 * 100%
fat: 67.41g
|
protein: 94.07g
|
carbs: 103.56g
- -
Mon 15th: 1383 * 99%
fat: 51.88g
|
protein: 76.20g
|
carbs: 152.76g
- -
Sun 14th: 1785 * 128%
fat: 106.24g
|
protein: 107.63g
|
carbs: 95.55g
- -
Thu 11th: 110 * 8%
fat: 1.00g
|
protein: 2.00g
|
carbs: 29.00g
- -
Wed 10th: 1130 * 81%
fat: 38.00g
|
protein: 52.00g
|
carbs: 150.00g
- -
Tue 9th: 1665 * 119%
fat: 62.62g
|
protein: 79.65g
|
carbs: 192.65g
- -
Mon 8th: 1391 * 99%
fat: 72.28g
|
protein: 56.16g
|
carbs: 133.35g
- -

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