lboogie69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Thu 29th: 40 * 3%
fat: 2.00g
|
protein: 0.00g
|
carbs: 5.00g
- -
Wed 28th: 1480 * 106%
fat: 69.23g
|
protein: 82.48g
|
carbs: 140.07g
2377*  897
March 2013
Wed 27th: 596 * 43%
fat: 25.31g
|
protein: 11.78g
|
carbs: 85.54g
- -
Tue 26th: 1296 * 93%
fat: 48.74g
|
protein: 43.46g
|
carbs: 152.90g
- -
Mon 25th: 1387 99%
fat: 53.14g
|
protein: 50.78g
|
carbs: 178.88g
- -
Sun 24th: 1507 108%
fat: 49.94g
|
protein: 71.31g
|
carbs: 167.80g
- -
Sat 23rd: 1357 * 97%
fat: 52.12g
|
protein: 39.32g
|
carbs: 166.63g
- -
Fri 22nd: 1389 * 99%
fat: 41.14g
|
protein: 87.26g
|
carbs: 151.76g
- -
Thu 21st: 1274 * 91%
fat: 40.82g
|
protein: 38.21g
|
carbs: 174.57g
- -
Wed 20th: 1344 * 96%
fat: 46.95g
|
protein: 43.32g
|
carbs: 198.38g
- -
Tue 19th: 997 * 69%
fat: 29.29g
|
protein: 30.81g
|
carbs: 120.18g
- -
Mon 18th: 1343 * 93%
fat: 60.10g
|
protein: 47.82g
|
carbs: 165.11g
- -
Sun 17th: 1378 96%
fat: 49.43g
|
protein: 56.00g
|
carbs: 129.81g
- -
Sat 16th: 1347 94%
fat: 47.63g
|
protein: 57.30g
|
carbs: 120.15g
- -
Fri 15th: 1433 * 100%
fat: 46.29g
|
protein: 43.94g
|
carbs: 192.58g
- -
Thu 14th: 1342 96%
fat: 63.89g
|
protein: 58.97g
|
carbs: 141.20g
- -
Wed 13th: 1802 129%
fat: 80.09g
|
protein: 46.07g
|
carbs: 234.44g
1878  76
Tue 12th: 1340 74%
fat: 70.09g
|
protein: 39.02g
|
carbs: 120.84g
- -
Mon 11th: 1495 83%
fat: 61.78g
|
protein: 66.87g
|
carbs: 180.74g
- -

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