| December 2013 |
| Thu 12th: |
-
|
-
|
|
4822*
|
-
|
| Sat 7th: |
-
|
-
|
|
4822*
|
-
|
| Fri 6th: |
653 *
|
17%
|
fat: 28.00g |
| |
protein: 39.00g |
| |
carbs: 73.00g |
|
5215*
|
 4562
|
| Wed 4th: |
360 *
|
9%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 90.00g |
|
4822*
|
4462
|
| Tue 3rd: |
2515 *
|
66%
|
fat: 124.50g |
| |
protein: 150.43g |
| |
carbs: 212.06g |
|
4822*
|
2307
|
| November 2013 |
| Fri 29th: |
3999 *
|
105%
|
fat: 99.14g |
| |
protein: 168.85g |
| |
carbs: 562.93g |
|
4491*
|
492
|
| Thu 28th: |
4050 *
|
107%
|
fat: 114.81g |
| |
protein: 127.55g |
| |
carbs: 603.30g |
|
4459*
|
409
|
| Wed 27th: |
2386 *
|
63%
|
fat: 13.99g |
| |
protein: 52.25g |
| |
carbs: 555.43g |
|
4459*
|
2073
|
| Thu 14th: |
741 *
|
20%
|
fat: 2.89g |
| |
protein: 9.97g |
| |
carbs: 189.54g |
|
4261*
|
3520
|
| Wed 13th: |
1750 *
|
46%
|
fat: 16.83g |
| |
protein: 46.70g |
| |
carbs: 380.79g |
|
4261*
|
2511
|
| Tue 12th: |
5127 *
|
135%
|
fat: 40.80g |
| |
protein: 146.81g |
| |
carbs: 1168.46g |
|
-
|
-
|
| Mon 11th: |
3263 *
|
86%
|
fat: 97.10g |
| |
protein: 100.38g |
| |
carbs: 533.16g |
|
-
|
-
|
| Sun 10th: |
1472 *
|
39%
|
fat: 43.20g |
| |
protein: 35.65g |
| |
carbs: 262.20g |
|
-
|
-
|
| Sat 9th: |
2020 *
|
53%
|
fat: 49.34g |
| |
protein: 44.78g |
| |
carbs: 369.06g |
|
3668*
|
1648
|
| Thu 7th: |
938 *
|
25%
|
fat: 18.14g |
| |
protein: 27.14g |
| |
carbs: 183.65g |
|
4261*
|
3323
|
| Wed 6th: |
1354 *
|
36%
|
fat: 13.65g |
| |
protein: 18.56g |
| |
carbs: 322.51g |
|
-
|
-
|
| Tue 5th: |
2537 *
|
67%
|
fat: 83.29g |
| |
protein: 73.88g |
| |
carbs: 406.54g |
|
4261*
|
1724
|
| Sun 3rd: |
1938 *
|
51%
|
fat: 19.47g |
| |
protein: 21.88g |
| |
carbs: 462.19g |
|
-
|
-
|
| Sat 2nd: |
2419 *
|
64%
|
fat: 32.02g |
| |
protein: 49.34g |
| |
carbs: 537.18g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
945 *
|
25%
|
fat: 3.50g |
| |
protein: 11.58g |
| |
carbs: 242.56g |
|
4261*
|
3316
|
| Wed 30th: |
1329 *
|
35%
|
fat: 19.16g |
| |
protein: 17.38g |
| |
carbs: 297.92g |
|
-
|
-
|
| Tue 29th: |
-
|
-
|
|
4261*
|
-
|
| Mon 28th: |
945 *
|
25%
|
fat: 3.50g |
| |
protein: 11.58g |
| |
carbs: 242.56g |
|
-
|
-
|
