| August 2015 |
| Wed 26th: |
1489 *
|
106%
|
fat: 53.22g |
| |
protein: 61.84g |
| |
carbs: 124.96g |
|
2003*
|
 514
|
| Tue 25th: |
1496 *
|
107%
|
fat: 54.14g |
| |
protein: 77.29g |
| |
carbs: 92.76g |
|
1877*
|
381
|
| Mon 24th: |
1582
|
132%
|
fat: 46.48g |
| |
protein: 46.94g |
| |
carbs: 143.40g |
|
1773*
|
191
|
| August 2011 |
| Tue 23rd: |
364 *
|
30%
|
fat: 6.99g |
| |
protein: 5.21g |
| |
carbs: 28.88g |
|
1948
|
1584
|
| Sat 20th: |
365 *
|
30%
|
fat: 7.41g |
| |
protein: 25.06g |
| |
carbs: 46.89g |
|
-
|
-
|
| Wed 10th: |
1091 *
|
91%
|
fat: 49.37g |
| |
protein: 91.59g |
| |
carbs: 67.73g |
|
1835
|
744
|
| Tue 9th: |
1015 *
|
85%
|
fat: 39.27g |
| |
protein: 54.34g |
| |
carbs: 42.34g |
|
-
|
-
|
| Mon 8th: |
1210 *
|
101%
|
fat: 34.22g |
| |
protein: 79.86g |
| |
carbs: 105.19g |
|
1745*
|
535
|
| Sun 7th: |
1264 *
|
105%
|
fat: 32.15g |
| |
protein: 82.05g |
| |
carbs: 114.02g |
|
1846
|
582
|
| Sat 6th: |
1228 *
|
102%
|
fat: 46.28g |
| |
protein: 51.64g |
| |
carbs: 73.79g |
|
1839
|
611
|
| Fri 5th: |
1005 *
|
84%
|
fat: 42.18g |
| |
protein: 66.19g |
| |
carbs: 51.80g |
|
1614*
|
609
|
| Thu 4th: |
1183 *
|
99%
|
fat: 35.55g |
| |
protein: 83.29g |
| |
carbs: 86.48g |
|
1757*
|
574
|
| Wed 3rd: |
1117 *
|
93%
|
fat: 38.51g |
| |
protein: 74.53g |
| |
carbs: 71.17g |
|
1863
|
746
|
| Tue 2nd: |
1351 *
|
113%
|
fat: 34.94g |
| |
protein: 130.73g |
| |
carbs: 105.65g |
|
2091*
|
740
|
| July 2011 |
| Fri 22nd: |
190
|
16%
|
fat: 5.47g |
| |
protein: 16.07g |
| |
carbs: 20.22g |
|
-
|
-
|
| Thu 21st: |
1152 *
|
96%
|
fat: 25.21g |
| |
protein: 75.57g |
| |
carbs: 117.33g |
|
1595*
|
443
|
| Wed 20th: |
1090 *
|
91%
|
fat: 29.67g |
| |
protein: 53.55g |
| |
carbs: 76.19g |
|
1647*
|
557
|
| Tue 19th: |
1111
|
93%
|
fat: 32.86g |
| |
protein: 84.88g |
| |
carbs: 88.73g |
|
1649
|
538
|
| Mon 18th: |
1142 *
|
95%
|
fat: 25.55g |
| |
protein: 103.47g |
| |
carbs: 85.69g |
|
1625
|
483
|
| Sun 17th: |
1174 *
|
98%
|
fat: 20.93g |
| |
protein: 43.44g |
| |
carbs: 178.45g |
|
1665
|
491
|
