| April 2014 |
| Wed 16th: |
1218 *
|
58%
|
fat: 31.63g |
| |
protein: 83.63g |
| |
carbs: 165.74g |
|
2989*
|
 1771
|
| Tue 15th: |
1633 *
|
78%
|
fat: 34.99g |
| |
protein: 111.32g |
| |
carbs: 233.72g |
|
2989*
|
1356
|
| Sun 13th: |
-
|
-
|
|
2541*
|
-
|
| Sat 12th: |
-
|
-
|
|
2886*
|
-
|
| Mon 7th: |
1519 *
|
72%
|
fat: 45.62g |
| |
protein: 138.95g |
| |
carbs: 147.32g |
|
-
|
-
|
| Fri 4th: |
768 *
|
37%
|
fat: 18.01g |
| |
protein: 65.42g |
| |
carbs: 90.12g |
|
-
|
-
|
| Thu 3rd: |
1578 *
|
75%
|
fat: 45.80g |
| |
protein: 140.64g |
| |
carbs: 160.01g |
|
3045*
|
1467
|
| Wed 2nd: |
1683 *
|
80%
|
fat: 56.62g |
| |
protein: 119.87g |
| |
carbs: 191.09g |
|
3027*
|
1344
|
| Tue 1st: |
470 *
|
22%
|
fat: 21.00g |
| |
protein: 45.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
2367 *
|
113%
|
fat: 42.95g |
| |
protein: 114.89g |
| |
carbs: 127.08g |
|
-
|
-
|
| Wed 26th: |
1458 *
|
69%
|
fat: 43.66g |
| |
protein: 116.51g |
| |
carbs: 160.64g |
|
-
|
-
|
| Tue 25th: |
1429 *
|
68%
|
fat: 44.35g |
| |
protein: 118.76g |
| |
carbs: 152.75g |
|
-
|
-
|
| Fri 21st: |
1230 *
|
59%
|
fat: 32.15g |
| |
protein: 131.89g |
| |
carbs: 110.03g |
|
-
|
-
|
| Thu 20th: |
1429 *
|
68%
|
fat: 44.95g |
| |
protein: 134.61g |
| |
carbs: 133.43g |
|
3027*
|
1598
|
| Wed 19th: |
1472 *
|
70%
|
fat: 45.93g |
| |
protein: 146.32g |
| |
carbs: 130.16g |
|
3093*
|
1621
|
| Tue 18th: |
2103 *
|
100%
|
fat: 44.11g |
| |
protein: 123.59g |
| |
carbs: 187.32g |
|
-
|
-
|
| Mon 17th: |
2035 *
|
97%
|
fat: 43.61g |
| |
protein: 123.50g |
| |
carbs: 192.18g |
|
2987*
|
952
|
| Fri 14th: |
1346 *
|
64%
|
fat: 56.74g |
| |
protein: 80.16g |
| |
carbs: 148.24g |
|
-
|
-
|
| Thu 13th: |
1582 *
|
75%
|
fat: 56.02g |
| |
protein: 125.58g |
| |
carbs: 161.34g |
|
3074*
|
1492
|
| Wed 12th: |
1666 *
|
79%
|
fat: 51.11g |
| |
protein: 148.94g |
| |
carbs: 169.46g |
|
3121*
|
1455
|
| Tue 11th: |
1623 *
|
77%
|
fat: 50.45g |
| |
protein: 134.17g |
| |
carbs: 176.40g |
|
3197*
|
1574
|
| Mon 10th: |
1306 *
|
62%
|
fat: 46.92g |
| |
protein: 121.25g |
| |
carbs: 101.72g |
|
-
|
-
|
