| March 2013 |
| Thu 21st: |
1114 *
|
51%
|
fat: 88.54g |
| |
protein: 51.60g |
| |
carbs: 29.78g |
|
-
|
-
|
| Wed 20th: |
864 *
|
39%
|
fat: 70.51g |
| |
protein: 39.30g |
| |
carbs: 25.89g |
|
-
|
-
|
| Tue 19th: |
1544 *
|
70%
|
fat: 69.25g |
| |
protein: 117.45g |
| |
carbs: 65.28g |
|
-
|
-
|
| Mon 18th: |
1589 *
|
72%
|
fat: 113.96g |
| |
protein: 96.59g |
| |
carbs: 27.30g |
|
-
|
-
|
| Sun 17th: |
1312 *
|
60%
|
fat: 43.00g |
| |
protein: 48.02g |
| |
carbs: 192.67g |
|
-
|
-
|
| Fri 15th: |
665 *
|
30%
|
fat: 53.00g |
| |
protein: 48.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| Wed 13th: |
699 *
|
32%
|
fat: 43.48g |
| |
protein: 52.36g |
| |
carbs: 25.69g |
|
3264*
|
 2565
|
| Tue 12th: |
1548 *
|
70%
|
fat: 95.63g |
| |
protein: 139.54g |
| |
carbs: 17.35g |
|
-
|
-
|
| Mon 11th: |
1295 *
|
59%
|
fat: 86.48g |
| |
protein: 110.36g |
| |
carbs: 29.32g |
|
2338*
|
1043
|
