| March 2014 |
| Mon 31st: |
1621 *
|
75%
|
fat: 60.01g |
| |
protein: 69.81g |
| |
carbs: 220.02g |
|
1745*
|
 124
|
| November 2013 |
| Thu 7th: |
662 *
|
31%
|
fat: 19.06g |
| |
protein: 23.28g |
| |
carbs: 110.08g |
|
1680*
|
1018
|
| October 2013 |
| Fri 25th: |
676 *
|
31%
|
fat: 28.23g |
| |
protein: 29.51g |
| |
carbs: 83.57g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
-
|
-
|
|
1905*
|
-
|
| April 2013 |
| Wed 17th: |
830 *
|
39%
|
fat: 21.67g |
| |
protein: 32.32g |
| |
carbs: 131.25g |
|
-
|
-
|
| Fri 12th: |
722 *
|
34%
|
fat: 14.60g |
| |
protein: 25.96g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sat 6th: |
722
|
34%
|
fat: 15.83g |
| |
protein: 36.29g |
| |
carbs: 113.16g |
|
1620
|
898
|
| Fri 5th: |
1829
|
85%
|
fat: 64.51g |
| |
protein: 74.89g |
| |
carbs: 250.87g |
|
2077*
|
248
|
| Thu 4th: |
2299
|
107%
|
fat: 92.27g |
| |
protein: 95.39g |
| |
carbs: 294.85g |
|
2753
|
454
|
| Wed 3rd: |
2188
|
102%
|
fat: 57.56g |
| |
protein: 98.71g |
| |
carbs: 335.26g |
|
2068
|
 120
|
| Tue 2nd: |
2378
|
111%
|
fat: 86.25g |
| |
protein: 104.89g |
| |
carbs: 316.99g |
|
2342
|
36
|
| Mon 1st: |
2130
|
99%
|
fat: 71.59g |
| |
protein: 97.36g |
| |
carbs: 277.94g |
|
2292
|
162
|
| March 2013 |
| Sun 10th: |
1145 *
|
53%
|
fat: 30.34g |
| |
protein: 40.11g |
| |
carbs: 196.39g |
|
-
|
-
|
| Sat 9th: |
2288 *
|
106%
|
fat: 75.60g |
| |
protein: 85.15g |
| |
carbs: 352.56g |
|
2550*
|
262
|
| Fri 8th: |
2143 *
|
100%
|
fat: 66.92g |
| |
protein: 87.49g |
| |
carbs: 314.43g |
|
2374*
|
231
|
| Thu 7th: |
2324 *
|
108%
|
fat: 80.38g |
| |
protein: 103.01g |
| |
carbs: 303.35g |
|
1951*
|
373
|
| Wed 6th: |
3095 *
|
144%
|
fat: 87.41g |
| |
protein: 121.23g |
| |
carbs: 487.69g |
|
-
|
-
|
| Tue 5th: |
2027 *
|
94%
|
fat: 56.80g |
| |
protein: 75.95g |
| |
carbs: 325.38g |
|
2078*
|
51
|
| Mon 4th: |
1978 *
|
92%
|
fat: 57.89g |
| |
protein: 60.98g |
| |
carbs: 324.62g |
|
2151*
|
173
|
| Sun 3rd: |
2249 *
|
105%
|
fat: 117.76g |
| |
protein: 47.09g |
| |
carbs: 264.57g |
|
1642*
|
607
|
| Sat 2nd: |
1840 *
|
86%
|
fat: 49.08g |
| |
protein: 67.90g |
| |
carbs: 298.11g |
|
1921*
|
81
|
