| July 2014 |
| Tue 8th: |
1102 *
|
55%
|
fat: 55.48g |
| |
protein: 72.36g |
| |
carbs: 73.25g |
|
-
|
-
|
| June 2014 |
| Mon 23rd: |
1010 *
|
50%
|
fat: 31.50g |
| |
protein: 40.10g |
| |
carbs: 135.60g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1219 *
|
61%
|
fat: 47.98g |
| |
protein: 62.52g |
| |
carbs: 124.07g |
|
-
|
-
|
| Mon 12th: |
548 *
|
27%
|
fat: 28.60g |
| |
protein: 11.10g |
| |
carbs: 59.40g |
|
-
|
-
|
| Fri 9th: |
459 *
|
23%
|
fat: 12.00g |
| |
protein: 13.70g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 7th: |
1431
|
72%
|
fat: 52.07g |
| |
protein: 78.86g |
| |
carbs: 158.45g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1125 *
|
56%
|
fat: 67.56g |
| |
protein: 35.31g |
| |
carbs: 104.21g |
|
-
|
-
|
| Fri 11th: |
298 *
|
15%
|
fat: 7.14g |
| |
protein: 11.26g |
| |
carbs: 46.03g |
|
-
|
-
|
| Thu 10th: |
1725 *
|
86%
|
fat: 77.29g |
| |
protein: 57.79g |
| |
carbs: 191.00g |
|
-
|
-
|
| Wed 9th: |
1147 *
|
57%
|
fat: 47.06g |
| |
protein: 35.41g |
| |
carbs: 143.21g |
|
2529*
|
 1382
|
| Tue 8th: |
1913 *
|
96%
|
fat: 27.12g |
| |
protein: 24.09g |
| |
carbs: 235.40g |
|
2529*
|
616
|
| March 2013 |
| Tue 12th: |
577 *
|
27%
|
fat: 14.54g |
| |
protein: 19.27g |
| |
carbs: 91.97g |
|
2768
|
2191
|
| Mon 11th: |
2231
|
106%
|
fat: 100.20g |
| |
protein: 106.23g |
| |
carbs: 218.08g |
|
2768
|
537
|
