| June 2023 |
| Thu 1st: |
745 *
|
50%
|
fat: 42.10g |
| |
protein: 16.00g |
| |
carbs: 75.50g |
|
-
|
-
|
| April 2023 |
| Sat 22nd: |
1394 *
|
93%
|
fat: 36.50g |
| |
protein: 65.04g |
| |
carbs: 204.15g |
|
-
|
-
|
| Wed 19th: |
596 *
|
40%
|
fat: 8.65g |
| |
protein: 8.24g |
| |
carbs: 125.95g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1192 *
|
79%
|
fat: 43.25g |
| |
protein: 59.28g |
| |
carbs: 139.50g |
|
-
|
-
|
| Wed 17th: |
765 *
|
51%
|
fat: 17.53g |
| |
protein: 74.87g |
| |
carbs: 72.88g |
|
-
|
-
|
| August 2021 |
| Thu 19th: |
1278 *
|
85%
|
fat: 60.63g |
| |
protein: 17.94g |
| |
carbs: 164.95g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1348 *
|
90%
|
fat: 51.74g |
| |
protein: 35.36g |
| |
carbs: 165.77g |
|
-
|
-
|
| Wed 6th: |
811 *
|
54%
|
fat: 20.50g |
| |
protein: 77.60g |
| |
carbs: 76.60g |
|
-
|
-
|
| Tue 5th: |
1317 *
|
88%
|
fat: 31.07g |
| |
protein: 39.23g |
| |
carbs: 203.75g |
|
1804*
|
 487
|
| May 2018 |
| Tue 29th: |
1613 *
|
108%
|
fat: 60.17g |
| |
protein: 44.66g |
| |
carbs: 211.26g |
|
-
|
-
|
| Thu 24th: |
1564 *
|
104%
|
fat: 49.91g |
| |
protein: 55.26g |
| |
carbs: 209.34g |
|
-
|
-
|
| Mon 14th: |
584 *
|
39%
|
fat: 10.11g |
| |
protein: 4.71g |
| |
carbs: 118.61g |
|
-
|
-
|
| October 2016 |
| Tue 25th: |
1185 *
|
79%
|
fat: 39.44g |
| |
protein: 37.32g |
| |
carbs: 157.85g |
|
-
|
-
|
| Fri 7th: |
1704 *
|
114%
|
fat: 88.19g |
| |
protein: 64.98g |
| |
carbs: 158.27g |
|
-
|
-
|
| Thu 6th: |
1641 *
|
109%
|
fat: 58.32g |
| |
protein: 65.63g |
| |
carbs: 209.83g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
1443 *
|
96%
|
fat: 47.57g |
| |
protein: 70.69g |
| |
carbs: 172.83g |
|
-
|
-
|
| Sat 2nd: |
3781 *
|
252%
|
fat: 165.25g |
| |
protein: 158.91g |
| |
carbs: 410.25g |
|
-
|
-
|
| Fri 1st: |
273 *
|
18%
|
fat: 14.00g |
| |
protein: 2.10g |
| |
carbs: 35.00g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
987 *
|
66%
|
fat: 34.30g |
| |
protein: 9.34g |
| |
carbs: 97.03g |
|
-
|
-
|
| Tue 29th: |
876 *
|
58%
|
fat: 36.98g |
| |
protein: 45.76g |
| |
carbs: 88.21g |
|
1502*
|
626
|
