| February 2016 |
| Mon 15th: |
285 *
|
19%
|
fat: 5.50g |
| |
protein: 25.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Fri 12th: |
845 *
|
56%
|
fat: 29.00g |
| |
protein: 79.00g |
| |
carbs: 70.00g |
|
3042*
|
 2197
|
| Thu 11th: |
1753 *
|
117%
|
fat: 57.00g |
| |
protein: 123.00g |
| |
carbs: 191.75g |
|
-
|
-
|
| Wed 10th: |
1583 *
|
106%
|
fat: 42.50g |
| |
protein: 116.00g |
| |
carbs: 206.75g |
|
3009*
|
1426
|
| Tue 9th: |
1354 *
|
90%
|
fat: 35.90g |
| |
protein: 111.30g |
| |
carbs: 155.64g |
|
3009*
|
1655
|
| Mon 8th: |
1687 *
|
112%
|
fat: 51.38g |
| |
protein: 135.16g |
| |
carbs: 181.29g |
|
3009*
|
1322
|
| Fri 5th: |
667 *
|
44%
|
fat: 23.44g |
| |
protein: 67.58g |
| |
carbs: 47.77g |
|
-
|
-
|
| Thu 4th: |
1397 *
|
93%
|
fat: 45.94g |
| |
protein: 92.58g |
| |
carbs: 164.77g |
|
3009*
|
1612
|
| Wed 3rd: |
1147 *
|
76%
|
fat: 50.94g |
| |
protein: 82.58g |
| |
carbs: 98.77g |
|
-
|
-
|
| Tue 2nd: |
1459 *
|
97%
|
fat: 37.90g |
| |
protein: 97.30g |
| |
carbs: 190.64g |
|
3009*
|
1550
|
| Mon 1st: |
1425 *
|
95%
|
fat: 38.94g |
| |
protein: 116.58g |
| |
carbs: 156.52g |
|
3009*
|
1584
|
| January 2016 |
| Sat 30th: |
1619 *
|
108%
|
fat: 51.91g |
| |
protein: 99.87g |
| |
carbs: 183.40g |
|
2593*
|
974
|
| Fri 29th: |
1027 *
|
68%
|
fat: 33.94g |
| |
protein: 85.58g |
| |
carbs: 98.77g |
|
-
|
-
|
| Thu 28th: |
1639 *
|
109%
|
fat: 35.40g |
| |
protein: 132.30g |
| |
carbs: 207.64g |
|
3009*
|
1370
|
| Wed 27th: |
1375 *
|
92%
|
fat: 38.44g |
| |
protein: 108.58g |
| |
carbs: 148.52g |
|
-
|
-
|
| Tue 26th: |
1655 *
|
110%
|
fat: 41.94g |
| |
protein: 117.58g |
| |
carbs: 214.52g |
|
2664*
|
1009
|
| Mon 25th: |
1389 *
|
93%
|
fat: 32.67g |
| |
protein: 93.94g |
| |
carbs: 198.83g |
|
2970*
|
1581
|
| Fri 22nd: |
1117 *
|
74%
|
fat: 39.44g |
| |
protein: 67.58g |
| |
carbs: 128.77g |
|
-
|
-
|
| Thu 21st: |
1409 *
|
94%
|
fat: 34.40g |
| |
protein: 95.30g |
| |
carbs: 190.64g |
|
2970*
|
1561
|
| Wed 20th: |
1365 *
|
91%
|
fat: 34.44g |
| |
protein: 101.58g |
| |
carbs: 177.52g |
|
2970*
|
1605
|
