| January 2018 |
| Mon 8th: |
874 *
|
73%
|
fat: 52.68g |
| |
protein: 21.97g |
| |
carbs: 77.69g |
|
2496*
|
 1622
|
| Sun 7th: |
1296 *
|
108%
|
fat: 78.25g |
| |
protein: 27.60g |
| |
carbs: 126.04g |
|
1936*
|
640
|
| Sat 6th: |
1485 *
|
124%
|
fat: 59.09g |
| |
protein: 52.55g |
| |
carbs: 182.67g |
|
2096*
|
611
|
| Fri 5th: |
1506 *
|
126%
|
fat: 72.58g |
| |
protein: 44.39g |
| |
carbs: 170.94g |
|
3685*
|
2179
|
| Thu 4th: |
2175 *
|
181%
|
fat: 83.19g |
| |
protein: 90.46g |
| |
carbs: 248.43g |
|
4378*
|
2203
|
| Wed 3rd: |
1937 *
|
161%
|
fat: 87.49g |
| |
protein: 71.55g |
| |
carbs: 218.99g |
|
2364*
|
427
|
| September 2016 |
| Sat 24th: |
1518 *
|
126%
|
fat: 60.15g |
| |
protein: 47.13g |
| |
carbs: 194.40g |
|
3057*
|
1539
|
| Fri 23rd: |
1811 *
|
151%
|
fat: 84.34g |
| |
protein: 87.51g |
| |
carbs: 175.69g |
|
3718*
|
1907
|
| Thu 22nd: |
1342 *
|
112%
|
fat: 62.24g |
| |
protein: 48.18g |
| |
carbs: 152.28g |
|
3621*
|
2279
|
| Wed 21st: |
950 *
|
79%
|
fat: 37.47g |
| |
protein: 32.67g |
| |
carbs: 115.63g |
|
2980*
|
2030
|
| Tue 20th: |
884 *
|
74%
|
fat: 40.72g |
| |
protein: 45.13g |
| |
carbs: 86.27g |
|
2688*
|
1804
|
| Mon 19th: |
894 *
|
74%
|
fat: 38.56g |
| |
protein: 33.79g |
| |
carbs: 104.42g |
|
2853*
|
1959
|
| Sun 18th: |
1039 *
|
87%
|
fat: 58.77g |
| |
protein: 49.49g |
| |
carbs: 86.70g |
|
3067*
|
2028
|
| Sat 17th: |
1040 *
|
87%
|
fat: 37.73g |
| |
protein: 84.90g |
| |
carbs: 97.41g |
|
2720*
|
1680
|
| Fri 16th: |
874 *
|
73%
|
fat: 37.10g |
| |
protein: 87.36g |
| |
carbs: 57.83g |
|
3776*
|
2902
|
| Thu 15th: |
973 *
|
81%
|
fat: 36.87g |
| |
protein: 76.96g |
| |
carbs: 98.53g |
|
4133*
|
3160
|
| Wed 14th: |
1156 *
|
96%
|
fat: 42.68g |
| |
protein: 78.87g |
| |
carbs: 110.95g |
|
4157*
|
3001
|
| Tue 13th: |
1060 *
|
88%
|
fat: 58.89g |
| |
protein: 62.02g |
| |
carbs: 85.43g |
|
3808*
|
2748
|
| Mon 12th: |
906 *
|
76%
|
fat: 56.25g |
| |
protein: 40.09g |
| |
carbs: 61.81g |
|
3808*
|
2902
|
| Sun 11th: |
787 *
|
66%
|
fat: 16.18g |
| |
protein: 55.09g |
| |
carbs: 105.40g |
|
3640*
|
2853
|
