| July 2018 |
| Sat 7th: |
851 *
|
71%
|
fat: 46.52g |
| |
protein: 54.13g |
| |
carbs: 54.13g |
|
-
|
-
|
| Fri 6th: |
1272 *
|
106%
|
fat: 48.52g |
| |
protein: 65.27g |
| |
carbs: 143.91g |
|
-
|
-
|
| Thu 5th: |
648 *
|
54%
|
fat: 24.88g |
| |
protein: 38.43g |
| |
carbs: 73.65g |
|
-
|
-
|
| March 2018 |
| Sun 25th: |
985 *
|
82%
|
fat: 65.29g |
| |
protein: 69.20g |
| |
carbs: 28.65g |
|
-
|
-
|
| Sat 24th: |
747 *
|
62%
|
fat: 43.24g |
| |
protein: 48.41g |
| |
carbs: 40.99g |
|
-
|
-
|
| Thu 22nd: |
1019 *
|
85%
|
fat: 51.94g |
| |
protein: 40.12g |
| |
carbs: 99.96g |
|
-
|
-
|
| Wed 21st: |
855 *
|
71%
|
fat: 35.00g |
| |
protein: 54.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 20th: |
779 *
|
65%
|
fat: 35.97g |
| |
protein: 38.05g |
| |
carbs: 75.91g |
|
-
|
-
|
| Mon 19th: |
928 *
|
77%
|
fat: 60.94g |
| |
protein: 45.80g |
| |
carbs: 46.98g |
|
-
|
-
|
| Sun 18th: |
882 *
|
74%
|
fat: 66.30g |
| |
protein: 49.31g |
| |
carbs: 14.84g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
925 *
|
77%
|
fat: 51.37g |
| |
protein: 43.72g |
| |
carbs: 68.03g |
|
-
|
-
|
| Fri 23rd: |
840 *
|
70%
|
fat: 42.58g |
| |
protein: 72.33g |
| |
carbs: 38.73g |
|
-
|
-
|
| Thu 22nd: |
679 *
|
57%
|
fat: 20.90g |
| |
protein: 39.74g |
| |
carbs: 87.15g |
|
-
|
-
|
| Sat 17th: |
876 *
|
73%
|
fat: 39.85g |
| |
protein: 69.09g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 16th: |
608 *
|
51%
|
fat: 23.23g |
| |
protein: 20.60g |
| |
carbs: 80.89g |
|
-
|
-
|
| Wed 14th: |
964 *
|
80%
|
fat: 48.40g |
| |
protein: 41.64g |
| |
carbs: 88.03g |
|
-
|
-
|
| Tue 13th: |
916 *
|
76%
|
fat: 53.35g |
| |
protein: 74.09g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 12th: |
771 *
|
64%
|
fat: 39.07g |
| |
protein: 43.27g |
| |
carbs: 63.07g |
|
-
|
-
|
| Sun 11th: |
1071 *
|
89%
|
fat: 59.35g |
| |
protein: 72.09g |
| |
carbs: 58.00g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
842 *
|
70%
|
fat: 29.51g |
| |
protein: 73.10g |
| |
carbs: 68.73g |
|
-
|
-
|
