imcpaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 17th: 190 * 16%
fat: 0.00g
|
protein: 0.00g
|
carbs: 52.00g
- -
September 2012
Wed 26th: 742 * 62%
fat: 24.81g
|
protein: 27.05g
|
carbs: 101.42g
1632*  890
June 2012
Thu 21st: 682 * 57%
fat: 30.31g
|
protein: 29.05g
|
carbs: 74.42g
- -
Tue 19th: 1401 * 117%
fat: 73.35g
|
protein: 70.15g
|
carbs: 120.81g
- -
July 2011
Mon 25th: 1083 90%
fat: 41.81g
|
protein: 45.27g
|
carbs: 140.75g
- -
Tue 19th: 610 51%
fat: 16.31g
|
protein: 21.06g
|
carbs: 101.69g
- -
Mon 18th: 1003 84%
fat: 49.71g
|
protein: 50.85g
|
carbs: 107.24g
- -
Thu 14th: 1222 87%
fat: 48.83g
|
protein: 48.86g
|
carbs: 156.22g
- -
Wed 13th: 1086 78%
fat: 27.60g
|
protein: 56.45g
|
carbs: 160.32g
- -
Tue 12th: 1093 78%
fat: 57.05g
|
protein: 68.58g
|
carbs: 89.02g
- -
Mon 11th: 1916 * -
fat: 51.72g
|
protein: 73.66g
|
carbs: 298.29g
- -
May 2011
Tue 3rd: 1133 -
fat: 59.62g
|
protein: 39.90g
|
carbs: 110.90g
- -
December 2008
Wed 10th: 841 -
fat: 27.60g
|
protein: 48.16g
|
carbs: 103.00g
- -
Tue 9th: 406 * -
fat: 17.69g
|
protein: 15.65g
|
carbs: 48.55g
- -
Mon 8th: 1220 -
fat: 40.49g
|
protein: 67.69g
|
carbs: 156.98g
- -
November 2008
Tue 4th: 287 * -
fat: 5.43g
|
protein: 4.50g
|
carbs: 61.02g
- -
Mon 3rd: 1049 * -
fat: 38.38g
|
protein: 37.13g
|
carbs: 146.38g
- -
October 2008
Thu 30th: 1277 * -
fat: 59.80g
|
protein: 58.18g
|
carbs: 124.97g
2214*  937
Wed 29th: 1130 * -
fat: 35.54g
|
protein: 26.35g
|
carbs: 181.11g
1646*  516
Mon 27th: 1808 * -
fat: 57.19g
|
protein: 62.13g
|
carbs: 263.67g
1668*  140

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