| March 2013 |
| Thu 28th: |
647 *
|
40%
|
fat: 19.40g |
| |
protein: 11.50g |
| |
carbs: 106.80g |
|
-
|
-
|
| Sat 23rd: |
204 *
|
13%
|
fat: 5.40g |
| |
protein: 5.60g |
| |
carbs: 33.40g |
|
-
|
-
|
| Thu 21st: |
289 *
|
18%
|
fat: 0.40g |
| |
protein: 4.52g |
| |
carbs: 64.46g |
|
-
|
-
|
| Sat 16th: |
1048 *
|
66%
|
fat: 28.06g |
| |
protein: 39.72g |
| |
carbs: 156.60g |
|
-
|
-
|
| Fri 15th: |
1039 *
|
65%
|
fat: 20.83g |
| |
protein: 29.08g |
| |
carbs: 186.98g |
|
-
|
-
|
| Thu 14th: |
389 *
|
24%
|
fat: 14.14g |
| |
protein: 16.78g |
| |
carbs: 49.10g |
|
-
|
-
|
| Wed 13th: |
1174 *
|
73%
|
fat: 18.74g |
| |
protein: 36.61g |
| |
carbs: 217.66g |
|
-
|
-
|
| Tue 12th: |
1328 *
|
83%
|
fat: 45.54g |
| |
protein: 40.18g |
| |
carbs: 189.85g |
|
-
|
-
|
| Mon 11th: |
1557 *
|
97%
|
fat: 68.86g |
| |
protein: 71.88g |
| |
carbs: 170.23g |
|
1870*
|
 313
|
| Sun 10th: |
1369 *
|
86%
|
fat: 32.52g |
| |
protein: 72.87g |
| |
carbs: 193.31g |
|
1883*
|
514
|
