Dimplz23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2022
Tue 24th: 140 * 12%
fat: 7.64g
|
protein: 1.83g
|
carbs: 17.29g
- -
October 2021
Thu 14th: 1369 * 114%
fat: 109.99g
|
protein: 87.25g
|
carbs: 14.73g
- -
November 2018
Fri 16th: 529 * 44%
fat: 19.69g
|
protein: 80.76g
|
carbs: 1.89g
- -
October 2018
Mon 8th: 664 * 55%
fat: 34.81g
|
protein: 57.23g
|
carbs: 31.96g
3048*  2384
August 2018
Fri 17th: 560 * 47%
fat: 31.90g
|
protein: 37.10g
|
carbs: 34.00g
- -
February 2018
Tue 20th: 919 * 77%
fat: 54.15g
|
protein: 69.86g
|
carbs: 37.06g
- -
Wed 14th: 1023 * 85%
fat: 30.86g
|
protein: 19.24g
|
carbs: 180.44g
- -
Tue 13th: 1613 * 134%
fat: 74.73g
|
protein: 57.09g
|
carbs: 174.53g
- -
Mon 12th: 1237 * 103%
fat: 52.20g
|
protein: 86.68g
|
carbs: 104.20g
3299*  2062
Mon 5th: 483 40%
fat: 28.00g
|
protein: 30.64g
|
carbs: 25.14g
- -
January 2018
Wed 31st: 723 * 60%
fat: 44.42g
|
protein: 63.19g
|
carbs: 20.55g
- -
Thu 18th: 535 * 45%
fat: 38.00g
|
protein: 26.58g
|
carbs: 21.14g
- -
Mon 15th: 656 * 55%
fat: 47.66g
|
protein: 32.68g
|
carbs: 25.86g
2639*  1983
Sun 14th: 584 * 49%
fat: 44.73g
|
protein: 40.80g
|
carbs: 6.60g
2857*  2273
Thu 4th: 1104 * 92%
fat: 73.77g
|
protein: 47.99g
|
carbs: 69.60g
- -
August 2017
Tue 8th: 580 * 48%
fat: 41.04g
|
protein: 32.36g
|
carbs: 23.57g
- -
Mon 7th: 1373 114%
fat: 64.69g
|
protein: 50.33g
|
carbs: 70.85g
3012*  1639
Wed 2nd: 713 * 59%
fat: 40.44g
|
protein: 40.61g
|
carbs: 52.05g
2888*  2175
Tue 1st: 373 * 31%
fat: 17.63g
|
protein: 19.82g
|
carbs: 36.31g
- -
July 2017
Mon 31st: 975 * 81%
fat: 25.69g
|
protein: 31.89g
|
carbs: 155.43g
2923*  1948

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.