amososo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sun 10th: 796 * 53%
fat: 24.25g
|
protein: 40.62g
|
carbs: 104.43g
2347*  1551
Sat 9th: 1036 69%
fat: 20.45g
|
protein: 60.99g
|
carbs: 152.01g
2430  1394
Fri 8th: 930 * -
fat: 20.00g
|
protein: 48.76g
|
carbs: 143.42g
1991  1061

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