| April 2013 |
| Mon 15th: |
461 *
|
20%
|
fat: 11.00g |
| |
protein: 37.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 8th: |
275 *
|
12%
|
fat: 5.00g |
| |
protein: 24.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 6th: |
1086 *
|
47%
|
fat: 43.46g |
| |
protein: 51.51g |
| |
carbs: 128.48g |
|
-
|
-
|
| Fri 5th: |
1667 *
|
72%
|
fat: 56.31g |
| |
protein: 94.48g |
| |
carbs: 175.51g |
|
-
|
-
|
| Thu 4th: |
1248 *
|
54%
|
fat: 32.96g |
| |
protein: 80.92g |
| |
carbs: 139.79g |
|
-
|
-
|
| Wed 3rd: |
1453 *
|
63%
|
fat: 33.99g |
| |
protein: 100.98g |
| |
carbs: 197.05g |
|
-
|
-
|
| Tue 2nd: |
1149 *
|
50%
|
fat: 24.33g |
| |
protein: 100.21g |
| |
carbs: 136.56g |
|
-
|
-
|
| Mon 1st: |
435 *
|
19%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 70.00g |
|
3147*
|
 2712
|
| March 2013 |
| Sun 31st: |
2376 *
|
103%
|
fat: 96.65g |
| |
protein: 152.38g |
| |
carbs: 205.91g |
|
-
|
-
|
| Sat 30th: |
2084 *
|
91%
|
fat: 71.25g |
| |
protein: 121.48g |
| |
carbs: 256.51g |
|
-
|
-
|
| Fri 29th: |
1287 *
|
56%
|
fat: 31.54g |
| |
protein: 81.28g |
| |
carbs: 173.35g |
|
-
|
-
|
| Thu 28th: |
1378 *
|
60%
|
fat: 33.42g |
| |
protein: 78.90g |
| |
carbs: 193.41g |
|
3193*
|
1815
|
| Wed 27th: |
1231 *
|
54%
|
fat: 21.20g |
| |
protein: 67.86g |
| |
carbs: 197.41g |
|
3193*
|
1962
|
| Tue 26th: |
445 *
|
19%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 80.00g |
|
2929*
|
2484
|
| Mon 25th: |
1549 *
|
67%
|
fat: 45.06g |
| |
protein: 118.48g |
| |
carbs: 173.30g |
|
3193*
|
1644
|
| Sun 24th: |
1240 *
|
54%
|
fat: 42.37g |
| |
protein: 84.58g |
| |
carbs: 136.40g |
|
5361*
|
4121
|
| Sat 23rd: |
1441 *
|
63%
|
fat: 50.30g |
| |
protein: 91.97g |
| |
carbs: 159.65g |
|
-
|
-
|
| Fri 22nd: |
1669 *
|
73%
|
fat: 40.28g |
| |
protein: 93.28g |
| |
carbs: 237.15g |
|
3193*
|
1524
|
| Thu 21st: |
1595 *
|
69%
|
fat: 37.65g |
| |
protein: 103.09g |
| |
carbs: 211.17g |
|
3254*
|
1659
|
| Wed 20th: |
1101 *
|
48%
|
fat: 23.31g |
| |
protein: 76.11g |
| |
carbs: 152.40g |
|
3254*
|
2153
|
