| March 2013 |
| Wed 20th: |
2073 *
|
115%
|
fat: 162.40g |
| |
protein: 126.29g |
| |
carbs: 9.46g |
|
-
|
-
|
| Mon 18th: |
1918 *
|
107%
|
fat: 145.32g |
| |
protein: 121.79g |
| |
carbs: 25.95g |
|
-
|
-
|
| Fri 15th: |
1824 *
|
101%
|
fat: 142.89g |
| |
protein: 110.01g |
| |
carbs: 21.56g |
|
-
|
-
|
| Thu 14th: |
1959 *
|
109%
|
fat: 147.79g |
| |
protein: 129.17g |
| |
carbs: 27.31g |
|
2995*
|
 1036
|
| Wed 13th: |
1914 *
|
106%
|
fat: 141.65g |
| |
protein: 127.36g |
| |
carbs: 32.01g |
|
-
|
-
|
| Tue 12th: |
1490
|
83%
|
fat: 113.90g |
| |
protein: 99.37g |
| |
carbs: 8.60g |
|
-
|
-
|
| Mon 11th: |
2010 *
|
112%
|
fat: 136.98g |
| |
protein: 133.69g |
| |
carbs: 59.73g |
|
-
|
-
|
| Sun 10th: |
190 *
|
11%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 9th: |
1645 *
|
91%
|
fat: 106.82g |
| |
protein: 100.00g |
| |
carbs: 33.09g |
|
3495*
|
1850
|
| Fri 8th: |
2338 *
|
130%
|
fat: 176.54g |
| |
protein: 151.25g |
| |
carbs: 40.83g |
|
-
|
-
|
| Thu 7th: |
2034
|
113%
|
fat: 116.39g |
| |
protein: 193.66g |
| |
carbs: 58.39g |
|
-
|
-
|
| Wed 6th: |
2588
|
144%
|
fat: 183.38g |
| |
protein: 176.15g |
| |
carbs: 59.95g |
|
-
|
-
|
| Tue 5th: |
1283
|
71%
|
fat: 91.08g |
| |
protein: 73.02g |
| |
carbs: 39.28g |
|
-
|
-
|
| Mon 4th: |
1689 *
|
-
|
fat: 105.82g |
| |
protein: 137.61g |
| |
carbs: 45.20g |
|
-
|
-
|
