Register  |  Sign In

pkelt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 17th: - - 2491* -
June 2013
Thu 20th: 1833 * 102%
fat: 93.00g
|
protein: 113.50g
|
carbs: 81.25g
2276*  443
Wed 19th: 1370 * 76%
fat: 80.00g
|
protein: 120.00g
|
carbs: 46.00g
2505*  1135
Tue 18th: 1750 * 97%
fat: 77.25g
|
protein: 189.00g
|
carbs: 69.00g
2276*  526
Mon 17th: 1295 * 72%
fat: 70.50g
|
protein: 75.00g
|
carbs: 99.00g
2517*  1222
Fri 14th: 1815 * 101%
fat: 72.50g
|
protein: 155.50g
|
carbs: 134.00g
2554*  739
March 2013
Thu 7th: 630 * 35%
fat: 15.00g
|
protein: 88.00g
|
carbs: 34.00g
2565*  1935
Wed 6th: 1145 * 64%
fat: 40.25g
|
protein: 110.00g
|
carbs: 84.00g
2323*  1178
Tue 5th: 1250 * 69%
fat: 65.00g
|
protein: 116.00g
|
carbs: 48.00g
2568*  1318
Mon 4th: 1028 * 57%
fat: 28.08g
|
protein: 107.48g
|
carbs: 91.86g
- -
Sun 3rd: 1770 * 98%
fat: 80.00g
|
protein: 140.00g
|
carbs: 122.00g
2113*  343
Fri 1st: 2563 * 142%
fat: 122.00g
|
protein: 175.00g
|
carbs: 190.60g
2325*  238
February 2013
Thu 28th: 738 * 41%
fat: 34.08g
|
protein: 83.48g
|
carbs: 29.86g
2568*  1830
Wed 27th: 1296 * 72%
fat: 53.50g
|
protein: 100.00g
|
carbs: 97.80g
2325*  1029
Tue 26th: 930 * 52%
fat: 29.50g
|
protein: 102.00g
|
carbs: 61.80g
2589*  1659
Mon 25th: 1664 * 92%
fat: 50.00g
|
protein: 187.00g
|
carbs: 109.80g
2388*  724
Fri 22nd: 580 * 32%
fat: 20.00g
|
protein: 52.00g
|
carbs: 48.00g
2374*  1794
Thu 21st: 1535 * 85%
fat: 41.50g
|
protein: 142.00g
|
carbs: 143.50g
2600*  1065
Wed 20th: 1430 * 79%
fat: 41.00g
|
protein: 120.00g
|
carbs: 138.00g
2374*  944
Tue 19th: 946 * 53%
fat: 41.00g
|
protein: 93.00g
|
carbs: 52.00g
2600*  1654
Mon 18th: - - 2155* -

Other Related Links

Members

Bill Phillip's Body For Life


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.