joemccartney's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 8th: 191 * 7%
fat: 2.25g
|
protein: 2.50g
|
carbs: 44.19g
- -
Thu 7th: 1764 * 65%
fat: 50.68g
|
protein: 53.46g
|
carbs: 277.81g
2537  773
Wed 6th: 2937 * 109%
fat: 103.98g
|
protein: 110.86g
|
carbs: 405.75g
2476  461
Tue 5th: 1300 48%
fat: 29.72g
|
protein: 46.93g
|
carbs: 217.10g
2671  1371

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