| August 2014 |
| Wed 20th: |
460 *
|
23%
|
fat: 27.00g |
| |
protein: 22.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 19th: |
679 *
|
34%
|
fat: 21.28g |
| |
protein: 56.36g |
| |
carbs: 71.72g |
|
2413*
|
 1734
|
| February 2014 |
| Fri 28th: |
750 *
|
38%
|
fat: 14.50g |
| |
protein: 78.51g |
| |
carbs: 77.54g |
|
1946*
|
1196
|
| Thu 27th: |
450 *
|
22%
|
fat: 21.08g |
| |
protein: 39.38g |
| |
carbs: 25.49g |
|
1946*
|
1496
|
| Mon 24th: |
568 *
|
28%
|
fat: 14.03g |
| |
protein: 65.10g |
| |
carbs: 35.40g |
|
1800*
|
1232
|
| Sun 23rd: |
517 *
|
26%
|
fat: 3.11g |
| |
protein: 67.76g |
| |
carbs: 52.74g |
|
2079*
|
1562
|
| Sat 22nd: |
716 *
|
36%
|
fat: 26.97g |
| |
protein: 69.45g |
| |
carbs: 50.95g |
|
-
|
-
|
| Fri 21st: |
513 *
|
26%
|
fat: 7.04g |
| |
protein: 71.44g |
| |
carbs: 40.61g |
|
2301*
|
1788
|
| Thu 20th: |
589 *
|
29%
|
fat: 11.75g |
| |
protein: 71.97g |
| |
carbs: 49.29g |
|
2124*
|
1535
|
| Wed 19th: |
622 *
|
31%
|
fat: 16.09g |
| |
protein: 76.11g |
| |
carbs: 43.53g |
|
2200*
|
1578
|
| July 2013 |
| Wed 31st: |
870 *
|
44%
|
fat: 43.08g |
| |
protein: 62.90g |
| |
carbs: 62.22g |
|
1954*
|
1084
|
| May 2013 |
| Sun 12th: |
-
|
-
|
|
1770*
|
-
|
| Fri 10th: |
-
|
-
|
|
1749*
|
-
|
| Thu 9th: |
-
|
-
|
|
2207*
|
-
|
| Wed 8th: |
-
|
-
|
|
2006*
|
-
|
| Tue 7th: |
-
|
-
|
|
1832*
|
-
|
| Mon 6th: |
-
|
-
|
|
1834*
|
-
|
| Sun 5th: |
680 *
|
34%
|
fat: 42.38g |
| |
protein: 44.11g |
| |
carbs: 31.60g |
|
2113*
|
1433
|
| Sat 4th: |
1111 *
|
56%
|
fat: 71.74g |
| |
protein: 47.54g |
| |
carbs: 68.98g |
|
1831*
|
720
|
| Fri 3rd: |
213 *
|
11%
|
fat: 6.72g |
| |
protein: 4.34g |
| |
carbs: 35.09g |
|
1831*
|
1618
|
| Thu 2nd: |
-
|
-
|
|
1831*
|
-
|
| Wed 1st: |
194 *
|
10%
|
fat: 8.14g |
| |
protein: 9.76g |
| |
carbs: 21.55g |
|
1825*
|
1631
|
