Atenery's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 5th: 2421 * -
fat: 90.04g
|
protein: 136.48g
|
carbs: 254.77g
- -
Mon 4th: 1847 * -
fat: 86.97g
|
protein: 75.85g
|
carbs: 198.35g
- -
Sun 3rd: 2712 -
fat: 125.64g
|
protein: 128.01g
|
carbs: 267.06g
- -
Sat 2nd: 2861 * -
fat: 71.23g
|
protein: 82.96g
|
carbs: 189.08g
- -
Fri 1st: 2221 * -
fat: 36.43g
|
protein: 57.65g
|
carbs: 193.92g
- -
February 2013
Thu 28th: 2686 * -
fat: 101.54g
|
protein: 155.74g
|
carbs: 274.50g
- -
Wed 27th: 2047 * -
fat: 70.84g
|
protein: 82.34g
|
carbs: 235.15g
- -

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