| June 2017 |
| Thu 8th: |
903 *
|
60%
|
fat: 35.32g |
| |
protein: 44.01g |
| |
carbs: 114.77g |
|
-
|
-
|
| Wed 7th: |
904 *
|
60%
|
fat: 37.50g |
| |
protein: 49.87g |
| |
carbs: 98.55g |
|
-
|
-
|
| Tue 6th: |
1710 *
|
114%
|
fat: 69.53g |
| |
protein: 53.21g |
| |
carbs: 222.65g |
|
-
|
-
|
| Mon 5th: |
1533 *
|
102%
|
fat: 63.22g |
| |
protein: 39.45g |
| |
carbs: 200.79g |
|
-
|
-
|
| May 2017 |
| Sat 27th: |
1186 *
|
79%
|
fat: 36.29g |
| |
protein: 41.80g |
| |
carbs: 179.54g |
|
-
|
-
|
| Fri 26th: |
990 *
|
66%
|
fat: 43.00g |
| |
protein: 32.50g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 25th: |
1498 *
|
100%
|
fat: 43.24g |
| |
protein: 51.59g |
| |
carbs: 233.00g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
988 *
|
71%
|
fat: 32.25g |
| |
protein: 36.48g |
| |
carbs: 142.11g |
|
-
|
-
|
| Wed 9th: |
1135 *
|
81%
|
fat: 32.48g |
| |
protein: 40.72g |
| |
carbs: 177.17g |
|
-
|
-
|
| Tue 8th: |
1203 *
|
86%
|
fat: 47.25g |
| |
protein: 42.54g |
| |
carbs: 158.47g |
|
-
|
-
|
| Mon 7th: |
1404 *
|
100%
|
fat: 41.89g |
| |
protein: 53.94g |
| |
carbs: 209.26g |
|
-
|
-
|
| Sun 6th: |
1370 *
|
98%
|
fat: 45.24g |
| |
protein: 49.08g |
| |
carbs: 200.24g |
|
-
|
-
|
| Sat 5th: |
1087 *
|
78%
|
fat: 40.57g |
| |
protein: 47.14g |
| |
carbs: 135.82g |
|
-
|
-
|
| Fri 4th: |
1061 *
|
76%
|
fat: 56.45g |
| |
protein: 44.15g |
| |
carbs: 102.82g |
|
-
|
-
|
| Thu 3rd: |
1041 *
|
74%
|
fat: 54.50g |
| |
protein: 45.15g |
| |
carbs: 102.06g |
|
-
|
-
|
| Wed 2nd: |
971 *
|
69%
|
fat: 37.70g |
| |
protein: 45.65g |
| |
carbs: 109.57g |
|
-
|
-
|
| Tue 1st: |
1419 *
|
101%
|
fat: 74.42g |
| |
protein: 63.64g |
| |
carbs: 132.96g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1271 *
|
91%
|
fat: 52.37g |
| |
protein: 38.18g |
| |
carbs: 174.30g |
|
2096*
|
 825
|
| Sun 29th: |
1263 *
|
90%
|
fat: 39.45g |
| |
protein: 52.24g |
| |
carbs: 184.67g |
|
-
|
-
|
| Sat 28th: |
1519 *
|
108%
|
fat: 72.18g |
| |
protein: 39.21g |
| |
carbs: 189.46g |
|
-
|
-
|
