justinmayo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Tue 5th: 390 * 23%
fat: 14.50g
|
protein: 37.00g
|
carbs: 26.20g
3329*  2939
Mon 4th: 1040 * 61%
fat: 24.24g
|
protein: 129.92g
|
carbs: 73.36g
3432*  2392

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