pwbm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Fri 15th: 897 * -
fat: 3.42g
|
protein: 25.71g
|
carbs: 195.63g
- -
Thu 14th: 755 * -
fat: 2.91g
|
protein: 22.17g
|
carbs: 165.35g
- -
Wed 13th: 743 * -
fat: 3.12g
|
protein: 23.25g
|
carbs: 160.64g
- -
Tue 12th: 1540 * -
fat: 35.17g
|
protein: 71.82g
|
carbs: 239.24g
3158*  1618
Mon 11th: 2887 * -
fat: 86.30g
|
protein: 89.57g
|
carbs: 367.39g
3171*  284
Sun 10th: 2317 * -
fat: 72.74g
|
protein: 65.80g
|
carbs: 240.76g
2452  135
Sat 9th: 2830 * -
fat: 88.65g
|
protein: 74.90g
|
carbs: 300.53g
3381*  551

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