| December 2013 |
| Mon 16th: |
1210 *
|
40%
|
fat: 30.19g |
| |
protein: 48.86g |
| |
carbs: 196.78g |
|
1841*
|
 631
|
| Sat 14th: |
629 *
|
21%
|
fat: 5.81g |
| |
protein: 19.06g |
| |
carbs: 142.68g |
|
-
|
-
|
| Fri 13th: |
2461 *
|
82%
|
fat: 64.66g |
| |
protein: 142.51g |
| |
carbs: 338.20g |
|
2536
|
75
|
| Thu 12th: |
1925 *
|
64%
|
fat: 66.54g |
| |
protein: 88.94g |
| |
carbs: 257.31g |
|
1895
|
 30
|
| Wed 11th: |
2154 *
|
72%
|
fat: 60.99g |
| |
protein: 99.97g |
| |
carbs: 317.65g |
|
2195
|
41
|
| Tue 10th: |
2078
|
69%
|
fat: 41.80g |
| |
protein: 100.67g |
| |
carbs: 341.72g |
|
1853
|
225
|
| Mon 9th: |
2791
|
-
|
fat: 68.52g |
| |
protein: 109.74g |
| |
carbs: 452.93g |
|
2082
|
709
|
