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Diet Calendar
Anastasia Mag's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
August 2021
Tue 3rd:
133 *
7%
fat: 1.64g
|
protein: 3.82g
|
carbs: 25.30g
-
-
February 2017
Tue 14th:
584
31%
fat: 26.19g
|
protein: 28.89g
|
carbs: 59.76g
-
-
March 2013
Sun 3rd:
372
20%
fat: 9.18g
|
protein: 20.83g
|
carbs: 53.22g
-
-
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