| July 2011 |
| Sun 17th: |
1366
|
59%
|
fat: 74.19g |
| |
protein: 72.40g |
| |
carbs: 106.53g |
|
-
|
-
|
| Sat 16th: |
1292
|
56%
|
fat: 49.34g |
| |
protein: 108.09g |
| |
carbs: 109.17g |
|
-
|
-
|
| Fri 15th: |
1548
|
67%
|
fat: 47.97g |
| |
protein: 93.58g |
| |
carbs: 177.05g |
|
-
|
-
|
| Thu 14th: |
1473
|
64%
|
fat: 50.83g |
| |
protein: 106.03g |
| |
carbs: 152.06g |
|
-
|
-
|
| Wed 13th: |
1429
|
62%
|
fat: 57.73g |
| |
protein: 97.48g |
| |
carbs: 141.65g |
|
-
|
-
|
| Tue 12th: |
1801
|
78%
|
fat: 64.55g |
| |
protein: 190.62g |
| |
carbs: 122.95g |
|
-
|
-
|
| Mon 11th: |
1985
|
86%
|
fat: 61.48g |
| |
protein: 165.33g |
| |
carbs: 204.51g |
|
-
|
-
|
| Sun 10th: |
1623
|
71%
|
fat: 32.83g |
| |
protein: 118.61g |
| |
carbs: 230.44g |
|
2310
|
 687
|
| Sat 9th: |
975 *
|
42%
|
fat: 20.65g |
| |
protein: 60.02g |
| |
carbs: 151.54g |
|
-
|
-
|
