sheaw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Sat 23rd: 980 * 47%
fat: 55.64g
|
protein: 44.48g
|
carbs: 72.87g
- -
Fri 22nd: 1523 * 73%
fat: 52.05g
|
protein: 92.57g
|
carbs: 165.12g
- -
Thu 21st: 529 * 25%
fat: 15.34g
|
protein: 43.35g
|
carbs: 52.09g
- -
Wed 20th: 2081 * 99%
fat: 92.72g
|
protein: 125.04g
|
carbs: 181.19g
- -
Tue 19th: 1581 * 75%
fat: 57.39g
|
protein: 141.01g
|
carbs: 124.89g
- -
Mon 18th: 1767 * 84%
fat: 65.40g
|
protein: 136.01g
|
carbs: 161.01g
- -

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