TheChazz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 24th: 730 * -
fat: 35.50g
|
protein: 34.00g
|
carbs: 69.00g
- -
Sat 20th: 400 * -
fat: 21.00g
|
protein: 39.40g
|
carbs: 13.00g
- -
Fri 19th: 920 * -
fat: 46.50g
|
protein: 82.40g
|
carbs: 48.00g
- -
Thu 18th: 1656 * -
fat: 73.74g
|
protein: 183.55g
|
carbs: 69.47g
- -
Wed 17th: 1040 * -
fat: 46.00g
|
protein: 119.00g
|
carbs: 53.00g
- -
Tue 16th: 1582 * -
fat: 91.62g
|
protein: 130.15g
|
carbs: 49.58g
2770*  1188
Mon 15th: 957 * -
fat: 38.29g
|
protein: 102.21g
|
carbs: 56.00g
2837*  1880
Sat 13th: 1090 * -
fat: 66.18g
|
protein: 89.96g
|
carbs: 42.63g
- -
Fri 12th: 1560 * -
fat: 128.00g
|
protein: 86.40g
|
carbs: 49.00g
3509*  1949
Thu 11th: 1131 * -
fat: 79.02g
|
protein: 76.15g
|
carbs: 42.65g
- -
Wed 10th: 1415 * -
fat: 87.00g
|
protein: 113.40g
|
carbs: 69.00g
- -
Tue 9th: 1079 * -
fat: 65.97g
|
protein: 104.79g
|
carbs: 21.38g
- -
Mon 8th: 1329 * -
fat: 78.19g
|
protein: 119.69g
|
carbs: 45.04g
- -
Sun 7th: 911 * -
fat: 54.07g
|
protein: 29.04g
|
carbs: 90.84g
- -
Sat 6th: 1018 * -
fat: 49.50g
|
protein: 84.00g
|
carbs: 68.00g
- -
Fri 5th: 1098 * -
fat: 56.87g
|
protein: 117.22g
|
carbs: 50.69g
- -
Thu 4th: 899 * -
fat: 56.01g
|
protein: 56.31g
|
carbs: 42.00g
- -
Wed 3rd: 1146 * -
fat: 81.70g
|
protein: 70.42g
|
carbs: 28.04g
- -
Tue 2nd: 1162 * -
fat: 65.42g
|
protein: 86.38g
|
carbs: 59.85g
- -
Mon 1st: 1286 * -
fat: 74.38g
|
protein: 113.58g
|
carbs: 49.63g
- -

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