Emily Hoogendoorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Wed 27th: 30 * 4%
fat: 0.18g
|
protein: 0.46g
|
carbs: 7.54g
- -
Tue 26th: 192 * 23%
fat: 7.96g
|
protein: 7.54g
|
carbs: 23.20g
- -
Sat 23rd: 237 * 28%
fat: 5.69g
|
protein: 5.50g
|
carbs: 35.43g
- -
Wed 20th: 130 * 15%
fat: 3.50g
|
protein: 1.00g
|
carbs: 24.00g
- -
Tue 12th: 283 * 33%
fat: 5.51g
|
protein: 4.21g
|
carbs: 55.14g
- -
Mon 4th: 704 * 83%
fat: 21.61g
|
protein: 30.61g
|
carbs: 100.20g
- -
Sun 3rd: 853 100%
fat: 32.50g
|
protein: 29.32g
|
carbs: 114.65g
1912  1059
Sat 2nd: 854 100%
fat: 22.04g
|
protein: 32.28g
|
carbs: 133.23g
2594  1740

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