| October 2014 |
| Tue 21st: |
875
|
67%
|
fat: 34.65g |
| |
protein: 67.44g |
| |
carbs: 80.91g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
-
|
-
|
|
2454*
|
-
|
| Wed 9th: |
-
|
-
|
|
2804*
|
-
|
| Tue 8th: |
-
|
-
|
|
2632*
|
-
|
| Mon 7th: |
-
|
-
|
|
2775*
|
-
|
| March 2014 |
| Fri 7th: |
337 *
|
21%
|
fat: 3.68g |
| |
protein: 13.88g |
| |
carbs: 66.60g |
|
-
|
-
|
| Thu 6th: |
1350
|
84%
|
fat: 39.86g |
| |
protein: 72.27g |
| |
carbs: 185.75g |
|
2599
|
 1249
|
| Wed 5th: |
1357
|
85%
|
fat: 37.03g |
| |
protein: 74.95g |
| |
carbs: 186.77g |
|
2599
|
1242
|
| Tue 4th: |
1617 *
|
101%
|
fat: 80.37g |
| |
protein: 62.81g |
| |
carbs: 164.36g |
|
2128*
|
511
|
| Mon 3rd: |
1484 *
|
93%
|
fat: 54.69g |
| |
protein: 54.70g |
| |
carbs: 204.28g |
|
2551*
|
1067
|
| Sun 2nd: |
789 *
|
49%
|
fat: 24.09g |
| |
protein: 34.00g |
| |
carbs: 113.04g |
|
2599*
|
1810
|
| Sat 1st: |
1349 *
|
84%
|
fat: 48.31g |
| |
protein: 60.87g |
| |
carbs: 166.09g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
2146 *
|
134%
|
fat: 88.91g |
| |
protein: 80.79g |
| |
carbs: 260.85g |
|
2599*
|
453
|
| Thu 27th: |
1388 *
|
87%
|
fat: 66.80g |
| |
protein: 62.85g |
| |
carbs: 142.76g |
|
2044*
|
656
|
| Wed 26th: |
1751
|
109%
|
fat: 77.25g |
| |
protein: 81.79g |
| |
carbs: 183.22g |
|
2621
|
870
|
| Tue 25th: |
1001
|
63%
|
fat: 39.48g |
| |
protein: 57.05g |
| |
carbs: 111.61g |
|
3098
|
2097
|
| Mon 24th: |
898
|
56%
|
fat: 23.46g |
| |
protein: 47.33g |
| |
carbs: 128.20g |
|
-
|
-
|
| Tue 18th: |
-
|
-
|
|
2431*
|
-
|
| April 2013 |
| Tue 2nd: |
1447 *
|
90%
|
fat: 48.10g |
| |
protein: 71.93g |
| |
carbs: 191.40g |
|
-
|
-
|
| Mon 1st: |
1575 *
|
98%
|
fat: 78.19g |
| |
protein: 66.99g |
| |
carbs: 155.40g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
796 *
|
50%
|
fat: 27.56g |
| |
protein: 35.62g |
| |
carbs: 106.32g |
|
-
|
-
|
| Thu 28th: |
1300 *
|
81%
|
fat: 76.64g |
| |
protein: 79.30g |
| |
carbs: 76.28g |
|
-
|
-
|
| Wed 27th: |
880 *
|
55%
|
fat: 40.76g |
| |
protein: 63.10g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 26th: |
1237 *
|
77%
|
fat: 58.04g |
| |
protein: 69.73g |
| |
carbs: 109.64g |
|
-
|
-
|
| Mon 25th: |
1486 *
|
93%
|
fat: 48.48g |
| |
protein: 62.03g |
| |
carbs: 204.43g |
|
-
|
-
|
