| August 2023 |
| Wed 30th: |
1956 *
|
82%
|
fat: 90.52g |
| |
protein: 162.75g |
| |
carbs: 121.65g |
|
-
|
-
|
| Thu 3rd: |
412 *
|
17%
|
fat: 8.79g |
| |
protein: 15.75g |
| |
carbs: 68.67g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
1692 *
|
70%
|
fat: 98.73g |
| |
protein: 110.46g |
| |
carbs: 82.72g |
|
-
|
-
|
| Mon 6th: |
2416 *
|
101%
|
fat: 132.04g |
| |
protein: 174.93g |
| |
carbs: 146.89g |
|
-
|
-
|
| August 2020 |
| Sun 2nd: |
612 *
|
26%
|
fat: 32.10g |
| |
protein: 8.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| October 2019 |
| Tue 22nd: |
925 *
|
39%
|
fat: 46.45g |
| |
protein: 58.62g |
| |
carbs: 65.83g |
|
-
|
-
|
| Mon 21st: |
1716 *
|
72%
|
fat: 95.63g |
| |
protein: 161.48g |
| |
carbs: 80.92g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
1143 *
|
48%
|
fat: 57.61g |
| |
protein: 52.03g |
| |
carbs: 101.95g |
|
-
|
-
|
| June 2019 |
| Tue 11th: |
1478 *
|
62%
|
fat: 86.88g |
| |
protein: 81.56g |
| |
carbs: 93.88g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
620 *
|
26%
|
fat: 42.00g |
| |
protein: 28.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 20th: |
405 *
|
17%
|
fat: 16.50g |
| |
protein: 33.00g |
| |
carbs: 31.50g |
|
-
|
-
|
| Tue 12th: |
1130 *
|
47%
|
fat: 61.00g |
| |
protein: 76.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Mon 11th: |
766 *
|
32%
|
fat: 37.56g |
| |
protein: 71.11g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 8th: |
1081 *
|
45%
|
fat: 33.29g |
| |
protein: 156.94g |
| |
carbs: 29.22g |
|
-
|
-
|
| Thu 7th: |
1117 *
|
47%
|
fat: 46.92g |
| |
protein: 109.06g |
| |
carbs: 60.22g |
|
-
|
-
|
| October 2017 |
| Thu 26th: |
1121 *
|
47%
|
fat: 35.88g |
| |
protein: 77.31g |
| |
carbs: 120.14g |
|
3904*
|
 2783
|
| Thu 19th: |
1294 *
|
54%
|
fat: 32.51g |
| |
protein: 134.48g |
| |
carbs: 114.03g |
|
-
|
-
|
| Tue 17th: |
1254 *
|
52%
|
fat: 36.08g |
| |
protein: 87.99g |
| |
carbs: 153.03g |
|
-
|
-
|
| December 2015 |
| Tue 22nd: |
568 *
|
24%
|
fat: 22.49g |
| |
protein: 82.95g |
| |
carbs: 3.79g |
|
-
|
-
|
| Mon 21st: |
195 *
|
8%
|
fat: 4.16g |
| |
protein: 28.90g |
| |
carbs: 9.21g |
|
-
|
-
|
