PratikStephen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 3rd: 328 * 10%
fat: 16.97g
|
protein: 16.97g
|
carbs: 25.90g
- -
October 2013
Wed 30th: 720 * 22%
fat: 23.51g
|
protein: 51.87g
|
carbs: 72.13g
- -
August 2013
Tue 20th: 1321 * 41%
fat: 66.16g
|
protein: 74.56g
|
carbs: 94.64g
- -
July 2013
Tue 23rd: 1170 * 37%
fat: 57.88g
|
protein: 121.20g
|
carbs: 30.00g
- -
June 2013
Tue 18th: 877 * 27%
fat: 44.09g
|
protein: 86.51g
|
carbs: 28.79g
- -
May 2013
Mon 6th: 530 * 17%
fat: 12.00g
|
protein: 56.00g
|
carbs: 52.00g
- -
March 2013
Thu 7th: 2132 * 67%
fat: 80.69g
|
protein: 125.84g
|
carbs: 244.24g
- -
Mon 4th: 382 * 12%
fat: 13.03g
|
protein: 14.02g
|
carbs: 54.12g
- -
Fri 1st: 320 * 10%
fat: 18.00g
|
protein: 13.00g
|
carbs: 30.00g
- -

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