Today-Counts's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2019
Sat 27th: 528 * 38%
fat: 17.40g
|
protein: 25.06g
|
carbs: 69.87g
- -
Thu 25th: 208 * 15%
fat: 6.10g
|
protein: 6.55g
|
carbs: 31.24g
- -
March 2019
Mon 25th: 385 * 28%
fat: 14.28g
|
protein: 18.81g
|
carbs: 45.33g
- -
February 2019
Mon 18th: 1449 * 104%
fat: 56.86g
|
protein: 68.75g
|
carbs: 172.86g
- -
August 2018
Thu 16th: 371 * 26%
fat: 6.30g
|
protein: 11.00g
|
carbs: 69.00g
- -
Tue 14th: 1001 * 72%
fat: 22.83g
|
protein: 69.97g
|
carbs: 133.08g
- -
Mon 13th: 1344 * 96%
fat: 35.70g
|
protein: 44.07g
|
carbs: 224.83g
- -
Sun 12th: 506 * 36%
fat: 15.14g
|
protein: 25.35g
|
carbs: 67.76g
- -
Mon 6th: 1298 * 93%
fat: 48.48g
|
protein: 60.08g
|
carbs: 161.24g
- -
March 2018
Thu 8th: 750 * 62%
fat: 22.70g
|
protein: 23.00g
|
carbs: 121.46g
- -
January 2018
Tue 2nd: 681 * 57%
fat: 27.83g
|
protein: 14.49g
|
carbs: 100.92g
- -
December 2017
Fri 29th: 1148 * 96%
fat: 32.90g
|
protein: 77.37g
|
carbs: 143.62g
- -
Thu 28th: 1125 94%
fat: 35.79g
|
protein: 89.13g
|
carbs: 115.23g
1834*  709
July 2017
Mon 10th: 939 * 63%
fat: 22.58g
|
protein: 34.84g
|
carbs: 158.46g
- -
March 2017
Thu 16th: 1311 * 87%
fat: 21.30g
|
protein: 99.48g
|
carbs: 189.74g
- -
Wed 15th: 1834 * 122%
fat: 52.80g
|
protein: 46.27g
|
carbs: 306.56g
1749*  85
Tue 14th: 1244 * 83%
fat: 25.53g
|
protein: 35.88g
|
carbs: 229.66g
- -
Mon 13th: 1495 * 100%
fat: 55.09g
|
protein: 58.07g
|
carbs: 205.92g
- -
February 2017
Wed 22nd: 879 * 59%
fat: 21.90g
|
protein: 28.25g
|
carbs: 156.72g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.