| September 2013 |
| Sun 1st: |
1054 *
|
39%
|
fat: 54.29g |
| |
protein: 66.22g |
| |
carbs: 74.52g |
|
3170*
|
 2116
|
| August 2013 |
| Wed 28th: |
140 *
|
5%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 27th: |
1202 *
|
45%
|
fat: 57.22g |
| |
protein: 75.60g |
| |
carbs: 95.81g |
|
-
|
-
|
| Wed 21st: |
1077 *
|
40%
|
fat: 38.23g |
| |
protein: 43.05g |
| |
carbs: 140.62g |
|
2894*
|
1817
|
| March 2013 |
| Wed 20th: |
1566 *
|
58%
|
fat: 52.79g |
| |
protein: 96.22g |
| |
carbs: 175.25g |
|
2640*
|
1074
|
| Tue 19th: |
1199 *
|
44%
|
fat: 50.23g |
| |
protein: 58.23g |
| |
carbs: 133.03g |
|
2880*
|
1681
|
| Mon 18th: |
461 *
|
17%
|
fat: 17.06g |
| |
protein: 19.05g |
| |
carbs: 56.55g |
|
2330*
|
1869
|
| Tue 12th: |
807 *
|
30%
|
fat: 20.59g |
| |
protein: 30.01g |
| |
carbs: 131.68g |
|
-
|
-
|
| Fri 8th: |
466 *
|
17%
|
fat: 10.70g |
| |
protein: 8.72g |
| |
carbs: 87.03g |
|
-
|
-
|
| Thu 7th: |
1670 *
|
62%
|
fat: 61.97g |
| |
protein: 68.96g |
| |
carbs: 207.84g |
|
2527*
|
857
|
| Wed 6th: |
1460 *
|
54%
|
fat: 46.30g |
| |
protein: 51.13g |
| |
carbs: 208.26g |
|
2560*
|
1100
|
| Tue 5th: |
710 *
|
26%
|
fat: 17.91g |
| |
protein: 27.61g |
| |
carbs: 115.15g |
|
-
|
-
|
| Mon 4th: |
1458 *
|
54%
|
fat: 46.98g |
| |
protein: 68.53g |
| |
carbs: 192.05g |
|
2374*
|
916
|
| Fri 1st: |
563 *
|
21%
|
fat: 20.48g |
| |
protein: 68.88g |
| |
carbs: 23.79g |
|
-
|
-
|
