| December 2018 |
| Thu 20th: |
138 *
|
11%
|
fat: 2.20g |
| |
protein: 19.00g |
| |
carbs: 11.90g |
|
-
|
-
|
| Wed 19th: |
1357 *
|
104%
|
fat: 68.42g |
| |
protein: 105.88g |
| |
carbs: 82.57g |
|
1792*
|
 435
|
| October 2017 |
| Fri 20th: |
894 *
|
50%
|
fat: 31.71g |
| |
protein: 28.99g |
| |
carbs: 128.73g |
|
-
|
-
|
| Thu 19th: |
1353 *
|
75%
|
fat: 52.19g |
| |
protein: 62.01g |
| |
carbs: 157.59g |
|
-
|
-
|
| Wed 18th: |
1108 *
|
62%
|
fat: 44.05g |
| |
protein: 53.50g |
| |
carbs: 129.77g |
|
-
|
-
|
| Tue 17th: |
350 *
|
19%
|
fat: 8.25g |
| |
protein: 6.16g |
| |
carbs: 62.62g |
|
-
|
-
|
| Mon 16th: |
805
|
45%
|
fat: 36.98g |
| |
protein: 51.82g |
| |
carbs: 67.78g |
|
1865
|
1060
|
| Sun 15th: |
1253
|
70%
|
fat: 48.14g |
| |
protein: 55.11g |
| |
carbs: 149.34g |
|
-
|
-
|
| March 2013 |
| Fri 1st: |
717 *
|
40%
|
fat: 16.27g |
| |
protein: 25.25g |
| |
carbs: 115.07g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1080 *
|
60%
|
fat: 28.78g |
| |
protein: 52.29g |
| |
carbs: 155.55g |
|
1848
|
768
|
