| May 2016 |
| Wed 18th: |
272 *
|
10%
|
fat: 15.05g |
| |
protein: 13.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| April 2016 |
| Mon 18th: |
881 *
|
34%
|
fat: 32.33g |
| |
protein: 53.24g |
| |
carbs: 94.49g |
|
-
|
-
|
| Sun 17th: |
852 *
|
33%
|
fat: 27.75g |
| |
protein: 40.00g |
| |
carbs: 122.50g |
|
-
|
-
|
| Wed 13th: |
817 *
|
31%
|
fat: 35.21g |
| |
protein: 52.12g |
| |
carbs: 74.75g |
|
-
|
-
|
| Mon 11th: |
1291 *
|
50%
|
fat: 31.74g |
| |
protein: 57.86g |
| |
carbs: 200.56g |
|
2548*
|
 1257
|
| October 2012 |
| Mon 15th: |
110 *
|
4%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
338 *
|
13%
|
fat: 10.12g |
| |
protein: 14.37g |
| |
carbs: 49.07g |
|
-
|
-
|
| Mon 10th: |
168 *
|
6%
|
fat: 0.12g |
| |
protein: 0.37g |
| |
carbs: 43.07g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
857 *
|
33%
|
fat: 15.27g |
| |
protein: 74.52g |
| |
carbs: 109.50g |
|
-
|
-
|
| June 2012 |
| Mon 18th: |
720 *
|
28%
|
fat: 21.12g |
| |
protein: 26.70g |
| |
carbs: 110.10g |
|
2877*
|
2157
|
| Sun 17th: |
754 *
|
29%
|
fat: 17.71g |
| |
protein: 40.92g |
| |
carbs: 114.58g |
|
-
|
-
|
| Sat 16th: |
354 *
|
14%
|
fat: 5.80g |
| |
protein: 23.48g |
| |
carbs: 57.69g |
|
-
|
-
|
| Fri 15th: |
722 *
|
28%
|
fat: 12.89g |
| |
protein: 50.47g |
| |
carbs: 104.94g |
|
-
|
-
|
| March 2012 |
| Tue 6th: |
658 *
|
25%
|
fat: 11.72g |
| |
protein: 36.34g |
| |
carbs: 109.50g |
|
3107
|
2449
|
| Mon 5th: |
1219 *
|
47%
|
fat: 43.65g |
| |
protein: 52.31g |
| |
carbs: 153.44g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
805 *
|
31%
|
fat: 31.65g |
| |
protein: 40.57g |
| |
carbs: 93.43g |
|
-
|
-
|
| December 2011 |
| Wed 14th: |
1541 *
|
59%
|
fat: 28.04g |
| |
protein: 85.30g |
| |
carbs: 221.06g |
|
-
|
-
|
| Tue 13th: |
322 *
|
12%
|
fat: 6.61g |
| |
protein: 5.86g |
| |
carbs: 65.29g |
|
-
|
-
|
| Mon 12th: |
1637 *
|
63%
|
fat: 55.11g |
| |
protein: 51.36g |
| |
carbs: 249.79g |
|
2442*
|
805
|
| November 2011 |
| Mon 7th: |
196
|
8%
|
fat: 5.68g |
| |
protein: 13.36g |
| |
carbs: 21.09g |
|
-
|
-
|
