Aldogo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 50 * 3%
fat: 2.87g
|
protein: 5.75g
|
carbs: 0.00g
- -
March 2013
Thu 21st: - - 2490* -
Wed 20th: 1385 * 77%
fat: 47.74g
|
protein: 91.16g
|
carbs: 159.98g
- -
Tue 19th: 1496 * 83%
fat: 69.94g
|
protein: 67.77g
|
carbs: 166.57g
- -
Mon 18th: 1627 90%
fat: 49.67g
|
protein: 97.15g
|
carbs: 214.92g
2453*  826
Tue 12th: 1411 * 78%
fat: 40.05g
|
protein: 105.88g
|
carbs: 168.67g
- -
Mon 11th: 1330 74%
fat: 43.96g
|
protein: 94.65g
|
carbs: 150.81g
- -
Sat 9th: 276 * 15%
fat: 10.29g
|
protein: 12.75g
|
carbs: 37.84g
- -
Thu 7th: 108 * 6%
fat: 0.88g
|
protein: 2.52g
|
carbs: 22.39g
- -
Sat 2nd: 1522 * 85%
fat: 58.21g
|
protein: 102.03g
|
carbs: 153.82g
- -
February 2013
Thu 28th: 396 * 22%
fat: 14.29g
|
protein: 54.72g
|
carbs: 9.68g
- -

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