| April 2012 |
| Thu 26th: |
342 *
|
11%
|
fat: 9.60g |
| |
protein: 6.90g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 25th: |
342 *
|
11%
|
fat: 9.60g |
| |
protein: 6.90g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 24th: |
114 *
|
4%
|
fat: 3.20g |
| |
protein: 2.30g |
| |
carbs: 19.00g |
|
3860*
|
 3746
|
| Mon 23rd: |
858 *
|
28%
|
fat: 27.50g |
| |
protein: 44.90g |
| |
carbs: 101.80g |
|
3911*
|
3053
|
| Wed 18th: |
260 *
|
8%
|
fat: 10.20g |
| |
protein: 2.30g |
| |
carbs: 30.62g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
342 *
|
11%
|
fat: 9.60g |
| |
protein: 6.90g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 15th: |
308 *
|
10%
|
fat: 10.00g |
| |
protein: 5.80g |
| |
carbs: 48.60g |
|
-
|
-
|
| Wed 14th: |
300 *
|
10%
|
fat: 11.30g |
| |
protein: 3.50g |
| |
carbs: 36.12g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
666 *
|
-
|
fat: 23.78g |
| |
protein: 24.51g |
| |
carbs: 87.42g |
|
3311*
|
2645
|
| Thu 18th: |
686 *
|
-
|
fat: 24.48g |
| |
protein: 25.41g |
| |
carbs: 89.72g |
|
4141*
|
3455
|
| Wed 17th: |
397 *
|
-
|
fat: 15.38g |
| |
protein: 18.31g |
| |
carbs: 46.62g |
|
3791*
|
3394
|
| Tue 16th: |
613 *
|
-
|
fat: 22.78g |
| |
protein: 22.61g |
| |
carbs: 80.62g |
|
3780*
|
3167
|
| Fri 12th: |
216 *
|
-
|
fat: 7.40g |
| |
protein: 4.30g |
| |
carbs: 34.00g |
|
4135*
|
3919
|
| Thu 11th: |
613 *
|
-
|
fat: 22.78g |
| |
protein: 22.61g |
| |
carbs: 80.62g |
|
4158*
|
3545
|
| Wed 10th: |
613 *
|
-
|
fat: 22.78g |
| |
protein: 22.61g |
| |
carbs: 80.62g |
|
3916*
|
3303
|
| Tue 9th: |
216 *
|
-
|
fat: 7.40g |
| |
protein: 4.30g |
| |
carbs: 34.00g |
|
4281*
|
4065
|
| Mon 8th: |
200 *
|
-
|
fat: 4.30g |
| |
protein: 4.30g |
| |
carbs: 36.20g |
|
3649*
|
3449
|
| Thu 4th: |
453 *
|
-
|
fat: 14.21g |
| |
protein: 19.06g |
| |
carbs: 63.50g |
|
3623*
|
3170
|
| Wed 3rd: |
188 *
|
-
|
fat: 5.30g |
| |
protein: 4.00g |
| |
carbs: 32.20g |
|
3791*
|
3603
|
| Tue 2nd: |
848 *
|
-
|
fat: 32.30g |
| |
protein: 45.00g |
| |
carbs: 95.20g |
|
3932*
|
3084
|
