| May 2024 |
| Wed 8th: |
454 *
|
28%
|
fat: 32.35g |
| |
protein: 10.91g |
| |
carbs: 30.08g |
|
819*
|
 365
|
| Tue 7th: |
1393 *
|
85%
|
fat: 55.42g |
| |
protein: 83.34g |
| |
carbs: 148.89g |
|
2212*
|
819
|
| Mon 6th: |
1424 *
|
87%
|
fat: 50.96g |
| |
protein: 91.64g |
| |
carbs: 157.83g |
|
2385*
|
961
|
| Sun 5th: |
-
|
-
|
|
2581*
|
-
|
| Sat 4th: |
-
|
-
|
|
2265*
|
-
|
| Fri 3rd: |
-
|
-
|
|
2397*
|
-
|
| Thu 2nd: |
-
|
-
|
|
2294*
|
-
|
| Wed 1st: |
376 *
|
23%
|
fat: 17.27g |
| |
protein: 26.28g |
| |
carbs: 26.77g |
|
2584*
|
2208
|
| April 2024 |
| Tue 30th: |
1528 *
|
94%
|
fat: 62.64g |
| |
protein: 78.03g |
| |
carbs: 152.80g |
|
2315*
|
787
|
| Mon 29th: |
1022 *
|
63%
|
fat: 27.94g |
| |
protein: 55.12g |
| |
carbs: 143.30g |
|
2604*
|
1582
|
| Sun 28th: |
1835 *
|
113%
|
fat: 69.00g |
| |
protein: 76.49g |
| |
carbs: 220.10g |
|
2635*
|
800
|
| Sat 27th: |
1766 *
|
108%
|
fat: 65.98g |
| |
protein: 109.60g |
| |
carbs: 184.20g |
|
2432*
|
666
|
| Fri 26th: |
1668 *
|
102%
|
fat: 85.24g |
| |
protein: 94.92g |
| |
carbs: 135.00g |
|
2320*
|
652
|
| Thu 25th: |
1143 *
|
70%
|
fat: 35.81g |
| |
protein: 41.84g |
| |
carbs: 167.18g |
|
2311*
|
1168
|
| Wed 24th: |
1682 *
|
103%
|
fat: 62.11g |
| |
protein: 63.04g |
| |
carbs: 212.83g |
|
2284*
|
602
|
| Tue 23rd: |
1410 *
|
87%
|
fat: 67.99g |
| |
protein: 67.13g |
| |
carbs: 132.28g |
|
2462*
|
1052
|
| Mon 22nd: |
364 *
|
22%
|
fat: 6.38g |
| |
protein: 15.28g |
| |
carbs: 58.09g |
|
2048*
|
1684
|
| Sun 21st: |
2045 *
|
125%
|
fat: 94.14g |
| |
protein: 88.65g |
| |
carbs: 122.29g |
|
2648*
|
603
|
| Sat 20th: |
2315 *
|
142%
|
fat: 61.90g |
| |
protein: 115.08g |
| |
carbs: 190.63g |
|
2659*
|
344
|
| Fri 19th: |
1413 *
|
87%
|
fat: 63.69g |
| |
protein: 92.64g |
| |
carbs: 79.59g |
|
2535*
|
1122
|
