| February 2016 |
| Tue 9th: |
510 *
|
22%
|
fat: 23.42g |
| |
protein: 8.38g |
| |
carbs: 70.14g |
|
-
|
-
|
| January 2016 |
| Thu 14th: |
1505 *
|
65%
|
fat: 57.00g |
| |
protein: 63.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Mon 11th: |
610 *
|
27%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Fri 8th: |
590 *
|
26%
|
fat: 13.00g |
| |
protein: 21.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
890 *
|
39%
|
fat: 27.42g |
| |
protein: 22.38g |
| |
carbs: 139.14g |
|
-
|
-
|
| Wed 26th: |
1851 *
|
80%
|
fat: 83.39g |
| |
protein: 83.03g |
| |
carbs: 203.38g |
|
2600*
|
 749
|
| Tue 25th: |
1142 *
|
50%
|
fat: 25.55g |
| |
protein: 57.28g |
| |
carbs: 170.09g |
|
2570*
|
1428
|
| July 2013 |
| Thu 11th: |
1044 *
|
45%
|
fat: 29.53g |
| |
protein: 39.39g |
| |
carbs: 160.91g |
|
-
|
-
|
| Wed 10th: |
1078 *
|
47%
|
fat: 41.53g |
| |
protein: 47.62g |
| |
carbs: 131.76g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
522 *
|
23%
|
fat: 9.05g |
| |
protein: 28.00g |
| |
carbs: 84.20g |
|
-
|
-
|
| Mon 24th: |
1626
|
71%
|
fat: 64.90g |
| |
protein: 62.22g |
| |
carbs: 207.35g |
|
-
|
-
|
| Sat 22nd: |
2012 *
|
87%
|
fat: 107.23g |
| |
protein: 58.36g |
| |
carbs: 204.06g |
|
-
|
-
|
| Fri 21st: |
1166 *
|
51%
|
fat: 32.90g |
| |
protein: 44.22g |
| |
carbs: 172.35g |
|
-
|
-
|
| Thu 20th: |
1300
|
52%
|
fat: 21.23g |
| |
protein: 36.10g |
| |
carbs: 252.03g |
|
2675*
|
1375
|
