Recent Food & Exercise Entries
| January 2024 |
| Thu 25th: |
-
|
-
|
|
3*
|
-
|
| Wed 24th: |
-
|
-
|
|
3*
|
-
|
| Tue 23rd: |
-
|
-
|
|
9*
|
-
|
| Mon 22nd: |
-
|
-
|
|
661*
|
-
|
| Sun 21st: |
725 *
|
52%
|
fat: 39.60g |
| |
protein: 33.24g |
| |
carbs: 61.53g |
|
1*
|
 724
|
| Sat 20th: |
-
|
-
|
|
222*
|
-
|
| Fri 19th: |
-
|
-
|
|
204*
|
-
|
| Thu 18th: |
-
|
-
|
|
532*
|
-
|
| Wed 17th: |
-
|
-
|
|
316*
|
-
|
| Tue 16th: |
-
|
-
|
|
301*
|
-
|
| Mon 15th: |
-
|
-
|
|
247*
|
-
|
| Sun 14th: |
-
|
-
|
|
135*
|
-
|
| Sat 13th: |
-
|
-
|
|
3*
|
-
|
| Fri 12th: |
1051 *
|
48%
|
fat: 30.83g |
| |
protein: 58.05g |
| |
carbs: 133.60g |
|
1153*
|
 102
|
| July 2023 |
| Thu 27th: |
-
|
-
|
|
823*
|
-
|
| Wed 26th: |
-
|
-
|
|
1850*
|
-
|
| Tue 25th: |
-
|
-
|
|
1667*
|
-
|
| Mon 24th: |
-
|
-
|
|
1651*
|
-
|
| Sun 23rd: |
-
|
-
|
|
2351*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1651*
|
-
|
|
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