| March 2013 |
| Sun 3rd: |
1541 *
|
67%
|
fat: 65.80g |
| |
protein: 55.69g |
| |
carbs: 184.00g |
|
-
|
-
|
| Sat 2nd: |
1059
|
46%
|
fat: 43.86g |
| |
protein: 30.65g |
| |
carbs: 140.66g |
|
-
|
-
|
| Fri 1st: |
1189
|
52%
|
fat: 41.25g |
| |
protein: 32.47g |
| |
carbs: 175.27g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1023 *
|
44%
|
fat: 30.95g |
| |
protein: 25.25g |
| |
carbs: 163.93g |
|
-
|
-
|
| Wed 27th: |
913
|
40%
|
fat: 30.66g |
| |
protein: 20.19g |
| |
carbs: 142.98g |
|
-
|
-
|
| Tue 26th: |
1481 *
|
-
|
fat: 64.74g |
| |
protein: 54.71g |
| |
carbs: 172.48g |
|
-
|
-
|
| Mon 25th: |
1103 *
|
-
|
fat: 37.75g |
| |
protein: 26.74g |
| |
carbs: 166.26g |
|
-
|
-
|
