| January 2014 |
| Wed 22nd: |
635 *
|
35%
|
fat: 45.85g |
| |
protein: 38.53g |
| |
carbs: 16.88g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1182 *
|
66%
|
fat: 25.44g |
| |
protein: 85.88g |
| |
carbs: 123.71g |
|
2539*
|
 1357
|
| May 2013 |
| Wed 1st: |
788 *
|
44%
|
fat: 27.40g |
| |
protein: 37.60g |
| |
carbs: 91.70g |
|
2749*
|
1961
|
| April 2013 |
| Tue 30th: |
1069 *
|
59%
|
fat: 29.89g |
| |
protein: 46.17g |
| |
carbs: 122.31g |
|
-
|
-
|
| Mon 29th: |
837 *
|
46%
|
fat: 9.06g |
| |
protein: 59.98g |
| |
carbs: 103.33g |
|
-
|
-
|
| Sun 28th: |
377 *
|
21%
|
fat: 3.19g |
| |
protein: 19.35g |
| |
carbs: 42.22g |
|
-
|
-
|
| Sat 27th: |
831 *
|
46%
|
fat: 26.71g |
| |
protein: 37.85g |
| |
carbs: 82.84g |
|
-
|
-
|
| Fri 26th: |
1032 *
|
57%
|
fat: 25.03g |
| |
protein: 63.04g |
| |
carbs: 112.22g |
|
-
|
-
|
| Thu 25th: |
1149 *
|
64%
|
fat: 52.37g |
| |
protein: 72.82g |
| |
carbs: 93.18g |
|
-
|
-
|
| Wed 24th: |
1080 *
|
60%
|
fat: 22.28g |
| |
protein: 51.36g |
| |
carbs: 140.95g |
|
-
|
-
|
| Tue 23rd: |
990 *
|
55%
|
fat: 27.84g |
| |
protein: 81.91g |
| |
carbs: 78.16g |
|
-
|
-
|
| Mon 22nd: |
1148 *
|
64%
|
fat: 25.74g |
| |
protein: 70.33g |
| |
carbs: 137.66g |
|
-
|
-
|
| Sat 20th: |
824 *
|
46%
|
fat: 22.85g |
| |
protein: 50.46g |
| |
carbs: 108.02g |
|
-
|
-
|
| Fri 19th: |
1002 *
|
56%
|
fat: 25.24g |
| |
protein: 64.14g |
| |
carbs: 125.24g |
|
2338*
|
1336
|
| Thu 18th: |
1152 *
|
64%
|
fat: 36.62g |
| |
protein: 51.90g |
| |
carbs: 126.12g |
|
2456*
|
1304
|
| Wed 17th: |
974 *
|
54%
|
fat: 44.41g |
| |
protein: 51.19g |
| |
carbs: 67.00g |
|
-
|
-
|
| Tue 16th: |
1023 *
|
57%
|
fat: 28.25g |
| |
protein: 44.81g |
| |
carbs: 144.03g |
|
-
|
-
|
| Mon 15th: |
932 *
|
52%
|
fat: 14.40g |
| |
protein: 67.69g |
| |
carbs: 107.35g |
|
2474*
|
1542
|
| Sun 14th: |
788 *
|
44%
|
fat: 27.40g |
| |
protein: 37.60g |
| |
carbs: 91.70g |
|
-
|
-
|
| Sat 13th: |
900 *
|
50%
|
fat: 18.94g |
| |
protein: 42.28g |
| |
carbs: 87.58g |
|
-
|
-
|
